- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Guilt and shame work
About Kechia
Kechia English is a Nevada-licensed LMFT with 16 years of clinical experience. She works with adults who are dealing with stress, anxiety, grief, low self-esteem, depression, and life-direction questions. Kechia also focuses on issues such as abandonment, caregiver stress, communication problems, divorce and separation, forgiveness, guilt and shame, isolation, and workplace difficulties.
Clients can expect direct, plain conversation about what is happening in their life. She uses a client-centered stance that keeps the person's perspective central. She also draws on cognitive behavioral ideas to help spot and test unhelpful thoughts and try small changes in behavior.
Sessions are an opportunity to name difficult feelings and sort through what they mean for day-to-day life. Kechia aims to help people notice patterns and experiment with different responses. She does not promise outcomes but offers steady practical focus during appointments.
Her work often includes looking at how past losses or relationship ruptures continue to affect current choices. Conversations may cover limits people want to set, money and career stress, or ways of rebuilding self-respect after mistakes. Kechia supports clients who are trying to move forward while carrying guilt or shame about who they are or what they did.
People who prefer straightforward feedback and clear tools to try between sessions tend to do well in her approach. Kechia practices in Nevada and conducts therapy in English. To begin, people complete a short matching questionnaire and schedule a first session.
How her approaches work in online sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the client. The therapist keeps the session grounded in the client's experience and priorities while offering responses that clarify feelings and choices.Cognitive Behavioral Therapy (CBT) helps identify thoughts that maintain anxiety, shame, or low mood. It emphasizes testing those thoughts and trying small behavioral changes between sessions to see what shifts in everyday life.
Choosing which approach to use is a collaborative process. Kechia will work with each person to decide whether a client-centered conversation, CBT tools, or a mix of both fits best. She adapts the focus based on the person's goals and the problems they bring to sessions.
Confirm the exact session formats before booking, as this profile does not list them. Online sessions can make it easier to fit therapy into a weeknight or a work break, allow shorter check-ins when needed, and reduce travel time. Therapists can still use the same conversational and CBT techniques effectively across virtual appointments, so the practical tools and the collaborative planning remain the same.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What concerns does she address related to guilt or shame?
She works with guilt and shame alongside grief, self-esteem, relationship endings, and forgiveness issues.
How does she approach therapy for these issues?
Her style is client-centered, keeping the client's perspective central, and she uses cognitive behavioral techniques to test thoughts and try new behaviors.
How much clinical experience does she have?
She has 16 years of professional experience working with stress, anxiety, depression, and related concerns.
What credentials and location are listed for her?
She is an LMFT licensed in Nevada.
Which languages are sessions offered in and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking as the profile does not list specific formats.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.