- Grief support
- Workplace issues
- Guilt and shame
About Keith
Keith Miller is a counsellor with a Master’s degree in counselling and psychotherapy and three years of practice. He is a registered member of the British Association for Counselling and Psychotherapy (BACP). He works with stress, anxiety, trauma and abuse, grief, career difficulties and life changes, and also lists guilt and shame among his focus areas.
He has experience in an NHS Health Centre and in private practice. He also works nationally with survivors of domestic abuse and with people who have been in traumatic or coercive relationships. Before training as a counsellor, he spent many years in a corporate career, and he brings that background into his work with workplace and career concerns.
Sessions typically involve talking through what has led someone to seek help and looking for practical ways to move forward. He helps people consider how past experiences affect current feelings and behaviours. He also supports people dealing with loneliness, attachment issues, communication problems and the stress of caregiving.
When relevant, he helps people facing separation or divorce, and those experiencing panic or social anxiety. He assists clients weighing life purpose and midlife questions, and addresses men's issues alongside other concerns. The approach is grounded in evidence-based therapeutic techniques and practical conversation.
Keith sees people in the United Kingdom and holds BACP registration. Sessions are conducted in English. To begin, visitors are invited to use the site process to match and schedule a first session.
How therapeutic approaches shape online sessions
Evidence-based therapeutic techniques are central to his work. One common approach is talking therapy that focuses on understanding patterns - it helps people see how past experiences influence current feelings and relationships. Another common method is structured work on symptoms and coping skills - this gives practical steps for managing anxiety, panic or workplace stress.Finding the right approach is treated as a collaborative process. He will work with the client to decide which techniques suit their goals and preferences, and adjust the approach as progress is reviewed. The emphasis is on clear conversation and practical steps rather than jargon.
Confirm the exact session formats before booking, as the biography does not list formats explicitly. Online sessions can make it easier to fit counselling into a busy life, for example by reducing travel time or allowing a shorter check-in during a lunch break. Registered or accredited professionals often use online meetings to support regular contact while clients manage day-to-day responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does he work with?
He works with stress, anxiety, trauma and abuse, grief, career problems and coping with life changes, and also lists guilt and shame among his focus areas.
How would he approach feelings of shame or guilt?
He uses evidence-based therapeutic techniques and conversational work to look at how these feelings developed and what keeps them active now.
What is his professional background?
He holds a Master’s degree in counselling and psychotherapy and has three years of counselling experience, including work in an NHS Health Centre and private practice.
What credentials and location are listed?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does he accept clients from other countries?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I get started with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.