- Anxiety and stress
- Addictions support
- Guilt and shame
About Kerry
Kerry Adamek is a Licensed Professional Counselor (LPC) in Texas with 10 years of clinical experience. He works with people facing stress, anxiety, addictions, family conflict, bipolar disorder, and depression. Kerry also focuses on issues such as guilt and shame, forgiveness, and challenges linked to substance use.
Kerry approaches work with the belief that each person knows their own story best. He treats clients as partners and draws on their strengths to address what feels stuck. Sessions are practical and straightforward, aimed at clear steps rather than abstract theories.
He uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help people notice unhelpful patterns and try different responses. Kerry also uses client-centered and solution-focused methods to keep sessions grounded in the client’s priorities. The mix is meant to be flexible and action-oriented.
In sessions he helps people break down problems into manageable pieces. That can mean learning small skills for anxiety, talking through relapse triggers, or sorting values when guilt feels overwhelming. He frames work as learning and rehearsal rather than judging past choices.
Kerry practices in Texas and conducts sessions in English. If someone wants to begin, the typical next step is to complete a short matching questionnaire and schedule a first appointment. He encourages straightforward, doable steps toward whatever someone wants to address.
How his approaches translate to online sessions
Kerry commonly uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in his work. ACT helps people notice painful thoughts and choose actions that align with their values rather than being driven by those thoughts. Client-Centered Therapy focuses on listening and following the client's agenda, which helps clarify what feels most important to address. CBT looks at the links between thoughts, feelings, and behaviors and teaches specific skills to shift unhelpful patterns.Finding the right combination of these approaches is part of therapy. Kerry treats that as a collaborative process where the client’s goals, preferences, and life circumstances guide which methods are used. Together they check what is working and adjust the plan over time.
Session formats are not detailed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It can also let people use phone or lower-bandwidth options when video is difficult. The focus is on practical ways to make therapy fit everyday life while trying the approaches that help most.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, addictions, family conflict, bipolar disorder, and depression. Additional focuses include guilt and shame, forgiveness, and issues related to substance use.
How would he approach feelings of guilt or shame?
He uses a mix of approaches to help name and sit with these feelings and to try different responses. Therapy often focuses on small steps and practical ways to change patterns that keep guilt or shame active.
How much experience does he have?
Kerry has 10 years of professional work experience as an LPC. That experience includes work with mood disorders, addictions, and family-related concerns.
What credential and location details apply?
He is a Licensed Professional Counselor (LPC) practicing in Texas. Sessions are provided from his Texas practice.
Are sessions available in other languages or internationally?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography. The matching process will clarify how sessions are offered.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the matching and scheduling steps.
How do I begin with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the scheduling steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.