- Cognitive Behavioral Therapy
- EMDR methods
- Solution-Focused work
About Kimberly
Kimberly Siggins is a Florida licensed mental health counselor (FL LMHC) with eight years of clinical experience. She works with adults facing stress, anxiety, relationship challenges, trauma and abuse, and low self-esteem. Kimberly also addresses life changes that feel overwhelming and concerns tied to guilt and shame.
She uses straightforward talk therapy paired with practical tools. Sessions often look at unhelpful thinking patterns and small actions that change daily life. For people with traumatic memories, she offers methods aimed at reducing the intensity those memories hold.
Kimberly integrates the role of faith into counseling when a client asks for that perspective. She also supports those dealing with codependency, communication problems, and family of origin issues. New parents and people facing postpartum emotional shifts are among the concerns she treats.
Her work includes strategies for obsessive thoughts and compulsive behaviors, and guidance for people exploring life purpose or building self-love. She focuses on clear goals and steps you can use between sessions. Sessions are practical and goal-oriented while still keeping attention on personal values.
People meeting with Kimberly can expect a collaborative approach that balances short-term problem solving with deeper processing when needed. She helps clients weigh options, try small experiments, and track what changes over time. This profile describes her background and typical focus areas so you can decide if contacting her feels like the right next step.
How Kimberly’s approaches are used in online sessions
Kimberly commonly draws on Cognitive Behavioral Therapy and EMDR alongside solution-focused work. CBT looks at the thoughts and behaviors that keep problems active and offers experiments and skill practice to change them. It is often used for anxiety, stress, obsessive thinking, and low self-esteem.EMDR is an approach used to reduce the intensity of traumatic memories by pairing focused memory work with guided bilateral stimulation. It is typically used when past events continue to cause strong emotional reactions or avoidant behaviors. Solution-Focused Therapy emphasizes clear, short-term goals and small steps that move daily life forward, which can help when people want fast, practical change.
Choosing the best approach is collaborative. Kimberly will help clients decide which method or combination fits their needs, goals, and preferences, and she adjusts plans as progress is tracked. That means sessions may include short skill-building, deeper memory processing, or focused goal work depending on what is most helpful.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit meetings into a busy week, allow for shorter check-ins when needed, and remove the time spent traveling to an appointment. Talk with Kimberly during the first meeting about what structure will work best for your life and schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem struggles, and coping with life changes, including guilt and shame.
How would she describe her therapeutic style?
Her style blends practical problem solving with memory-focused techniques and goal-oriented work. Sessions mix talking, skills practice, and concrete steps to try between meetings.
How much clinical experience does she have?
She has eight years of experience working with adults on a range of emotional and behavioral concerns.
What credential and location information is provided?
She is a Florida LMHC (Licensed Mental Health Counselor) and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What should I know about cost and billing?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.