- CBT techniques
- Mindfulness practice
- Narrative work
About Kimberly
Kimberly Wing is a Licensed Clinical Social Worker (LCSW) in New York with eight years of clinical experience. She works with adults dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and family concerns, and challenges around intimacy and career. Kimberly also lists guilt and shame among the issues she addresses.
Her approach centers on spoken conversation that helps people name what feels heavy. Sessions tend to focus on small, practical steps and clearer thinking. She uses techniques from Cognitive Behavioral Therapy to look at thoughts and behaviors, and Client-Centered methods to keep the conversation grounded in the client's perspective.
Kimberly also draws on mindfulness practices to slow down overwhelming feelings and Narrative Therapy to help people reframe painful stories about themselves. Motivational Interviewing supports work on addiction and making changes when motivation is low. These methods are used as tools in service of the client's goals, not as one-size-fits-all prescriptions.
In early meetings she will listen for what matters most and suggest a simple plan for next steps. That might include short exercises between sessions, memory work about past events, or practical skills for coping with panic or mood swings. She explains options clearly and helps people choose what to try first.
People who come for help with guilt or shame often bring family, faith, or past mistakes into the room. Kimberly focuses on what can be done now to reduce the daily weight of those feelings and to build steadier ways of thinking and acting.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's own concerns. In practice this means the therapist reflects what the client says and helps clarify priorities, which can be done in chat, video, or phone sessions depending on the platform used. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors; online sessions often include short exercises and worksheets to try between meetings to test new ways of thinking. Mindfulness Therapy brings attention to breath, body sensations, and present-moment awareness. Online meetings can include guided short practices and checks on how those practices fit into daily routines. Finding the right mix of methods is part of the work; the therapist will collaborate with the client to decide which approaches and exercises make the most sense for their goals and preferences. The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people try written or recorded exercises between sessions to reinforce learning without changing in-person commitments.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem, depression, relationship and family concerns, intimacy-related issues, career and coping with life changes.
How would she approach feelings of guilt or shame?
She uses conversation-based work, including narrative techniques to reframe stories and CBT to examine thoughts that keep guilt or shame active.
What is her clinical background?
She has eight years of professional therapy experience and applies a mix of client-centered, CBT, mindfulness, motivational interviewing, and narrative approaches.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original profile does not specify session formats; please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.