- Client-Centred Therapy
- Hypnotherapy option
- Solution-Focused work
About Lee
Lee Roberts is a BACP counsellor working in the United Kingdom with three years of professional experience. He supports people dealing with stress, anxiety, relationships, self-esteem, coping with life changes, addictions, trauma and abuse, grief, career issues and depression. Lee also works with concerns such as abandonment, attachment issues, communication and control problems, divorce and separation, domestic violence, family problems, forgiveness, guilt and shame, men's issues, post-traumatic stress, self-love, social anxiety and workplace difficulties.
Lee uses client-centred methods to focus on what matters to each person. He also works with hypnotherapy and solution-focused techniques, choosing approaches that fit the presenting issue and the client’s preferences. Sessions aim to be practical, with attention to building clearer thinking and day-to-day coping skills.
In sessions he talks things through in straightforward language. He encourages people to notice patterns that keep them stuck and to try small changes that reduce distress. Hypnotherapy is offered as one option where it may help shift emotional responses and reduce symptoms linked to trauma or anxiety.
Lee describes his work as collaborative. He listens, reflects, and offers tools that clients can try between meetings. He places particular emphasis on matters of guilt and shame, helping clients untangle what they feel responsible for and what they can realistically influence.
Practical aims include improving sleep, reducing constant worry, handling difficult conversations, and restoring a clearer sense of direction at work or in relationships. People are encouraged to set modest steps and review progress as they go.
How his approaches translate to online sessions
Client-Centred Therapy focuses on listening and reflecting. Online sessions using this approach involve open conversation and the counsellor following what matters most to the client, which can help with anxiety, relationship worries and self-esteem concerns.Hypnotherapy is presented as an option to work with emotional responses and habits. In practice this involves guided relaxation and imagery aimed at reducing intense reactivity linked to trauma, anxiety or persistent negative self-beliefs.
Solution-Focused Therapy concentrates on small, achievable changes. Conversations target immediate goals and practical steps clients can try between meetings to reduce guilt-driven behaviours or improve coping at work or home.
Finding the right approach is part of the work together. The counsellor will discuss each method and decide collaboratively which fits the client’s needs, goals and preferences. That choice can change over time as progress and challenges become clearer.
If you plan to use online sessions, check the current session options before booking so you know the available formats. Many people find online appointments easier to fit around work or family commitments, and some formats are quicker for brief check-ins or phone-friendly when bandwidth is limited.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of guilt or shame does he work with?
He works with guilt and shame connected to relationships, past events, family and belief systems, and workplace or social situations.
How does he approach feelings of guilt and shame?
He uses client-centred listening and practical tools, plus hypnotherapy or solution-focused techniques when appropriate to shift unhelpful responses.
What is his professional background?
He has three years of professional experience working in talking therapies and lists Client-Centred Therapy, Hypnotherapy, and Solution-Focused Therapy among his approaches.
What credential does he hold and where does he practise?
He is registered with the BACP and works in the United Kingdom.
Does he offer sessions in other languages?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with him?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.