- Guilt and shame
- Grief and loss
- Attachment issues
About Lisa
Lisa Lionelli is a Florida licensed mental health counselor (LMHC) with eight years of clinical experience. She works with adults who are managing stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. Lisa also helps people who are dealing with guilt and shame, abandonment, attachment concerns, addiction, and life transitions.
She uses evidence-based therapeutic techniques in sessions and focuses on practical changes people can make day to day. Sessions include talking through past experiences that keep causing pain and practicing new ways to respond in relationships. Communication skills and clearer boundaries are often part of the work.
Lisa pays attention to how attachment and past losses shape current behavior. She supports clients who feel isolated or stuck and who want to rebuild a sense of purpose. When addiction or mood problems are present, she addresses how those issues interact with relationships and self-image.
Her approach is collaborative. She helps clients set concrete goals and tries strategies, then adjusts them based on what is helpful. Progress tends to be measured by what changes in a person’s daily life, such as improved interactions or fewer mood swings.
Sessions are offered in English and Spanish for people located in Florida. Before beginning, prospective clients complete a short matching questionnaire and schedule an initial session to discuss goals and next steps.
How evidence-based approaches guide online sessions
Many of Lisa’s methods draw from evidence-based therapeutic techniques that focus on clear skills and practical steps. One approach emphasizes understanding how past attachment and losses shape present behavior and relationship patterns; it helps people notice repeating dynamics and try new ways of relating. Another common approach centers on managing mood and anxiety through structured practices like behavioral experiments and activity planning to reduce avoidance and increase meaningful engagement.Choosing the right approach is part of the work. Lisa collaborates with each person to identify goals and preferences, then suggests techniques to try. She checks in and adapts the plan based on what helps in day-to-day life, making adjustments when needed.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use remote sessions to focus on skill practice, talk through difficult memories, and build consistent routines that carry into daily life.
Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem concerns, and depression. Additional focuses include guilt and shame, addiction, attachment issues, and life purpose.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical changes. Work typically includes talking through past experiences and practicing new relationship and communication skills.
How much clinical experience does she have?
She has eight years of experience as a clinician working with adults on mood, trauma, and relationship-related concerns.
Is she a licensed professional and where is she based?
She is a Florida licensed mental health counselor (LMHC) and practices with clients who are located in Florida.
Can sessions be offered in other languages?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions arranged and what does it cost?
Costs vary by location and services use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What steps do I take to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.