- Client-centered methods
- Cognitive behavioral tools
- Emotionally focused work
About Lori
Dr. Lori Graham is a Licensed Professional Counselor (LPC) in Colorado with 31 years of experience. She works with adults who are managing stress, anxiety, low self-esteem, depression, grief, addictions, and guilt and shame. She also helps people facing life changes, relationship strain, and career questions.
Her approach is conversational and person-focused. She draws on client-centered therapy to follow what matters most to the client. She uses cognitive behavioral tools to identify unhelpful thoughts and patterns. She also integrates emotionally-focused and psychodynamic ideas to look at feelings and long-standing patterns.
Sessions involve practical discussion and reflection. She may use motivational interviewing to support decision-making and change when clients are stuck. The work can include looking at family of origin issues, codependency, or control issues when those themes come up.
Dr. Graham notes experience with mood disorders, bipolar concerns, postpartum depression, and trauma-related issues such as post-traumatic stress. She also addresses forgiveness, self-love, isolation, and purpose when clients bring those topics into sessions.
People who contact her should expect straightforward, respectful conversation and focus on real-life steps. To start, clients complete a short matching questionnaire and schedule an initial appointment through the service's online options.
How Lori’s approaches fit into online work
Dr. Graham uses client-centered therapy to prioritize what the client says matters most. That approach focuses conversation on the client's perspective and immediate concerns. Cognitive Behavioral Therapy (CBT) is another main tool she uses to identify unhelpful thought patterns and practice new ways of responding to stress and shame. Emotionally-Focused Therapy (EFT) helps when strong feelings are central, guiding attention to emotional experience and connections that affect current behavior.Finding the right approach is part of the work. She will talk with clients about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan over time based on progress and comfort.
The biography does not specify session formats, so confirm current options before booking. Many people appreciate online sessions because they can fit appointments into a busy day, avoid travel time, or choose a shorter check-in when needed. Online work can make it easier to keep therapy going while juggling work, family, and other responsibilities.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of guilt or shame does she address?
She works with guilt and shame related to relationships, family of origin, faith, and personal decisions. Clients bring both past and recent events into sessions.
How does she approach feelings of guilt?
She uses conversational, client-centered work combined with cognitive behavioral techniques to name thoughts and test unhelpful beliefs. Emotionally-focused ideas are used to sit with and understand painful feelings.
How many years has she been practicing?
She has 31 years of professional experience working with concerns such as stress, depression, anxiety, and addiction.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether phone or video sessions are offered.
How is payment handled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided when selecting a plan.
What do I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the service.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.