- Guilt and shame work
- Parenting concerns
- Compassion fatigue
About Margaret
Margaret Woglom is a Connecticut Licensed Clinical Social Worker (LCSW) with 15 years of clinical experience. She works with adults who are dealing with stress, anxiety, parenting pressures, low self-esteem, and major life transitions. She also addresses compassion fatigue and concerns around guilt and shame in her practice.
Margaret approaches sessions with the assumption that each person knows their own story best. She helps people name what’s causing their distress and build practical steps to manage it. Conversations focus on clear goals, small changes, and realistic strategies that can fit into a busy life.
Her background includes long-term clinical work supporting people through relationship shifts, divorce and separation, fertility and pregnancy challenges, and issues around adoption and attachment. She brings fifteen years of experience to sessions while staying practical and focused on problem-solving.
Work in sessions may include looking at how control and communication patterns affect daily life, and practicing ways to shift those patterns. She helps people who feel stuck by identifying habits and testing small adjustments. The emphasis is on steady progress rather than quick fixes.
Margaret uses evidence-based therapeutic techniques in ways that match a person’s needs and goals. She encourages collaboration about what methods to try and checks in often to see what is working. People who want to explore guilt or shame, rebuild self-esteem, or reduce persistent anxiety will find a direct, steady approach.
How her approaches adapt to online sessions
Margaret uses evidence-based therapeutic techniques that focus on practical change. One common approach works on identifying unhelpful thinking and testing small behavioral shifts to reduce anxiety and increase confidence. This method helps when worries get in the way of daily life or parenting tasks.Another approach concentrates on understanding relationship and attachment patterns. This helps people who feel abandoned, isolated, or stuck in repeating communication problems by exploring how past experiences shape current reactions and by practicing different responses.
Choosing the right approach is part of the work. Margaret collaborates with each person to match techniques to their goals and preferences. She reviews progress regularly and adjusts methods when something isn’t working, so the plan evolves with the client’s needs.
Confirm the exact session formats before booking, as session options are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Discuss format and timing when you schedule the first appointment so sessions fit into everyday life without adding extra strain.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, parenting pressures, self-esteem issues, coping with life changes, and compassion fatigue. Additional focuses include guilt and shame, attachment concerns, and relationship transitions.
How would she approach feelings of guilt or shame?
She uses evidence-based techniques to help name and understand those feelings. The work typically involves identifying triggers, testing small behavioral changes, and practicing new ways of relating to self-judgment.
What is her clinical background?
Margaret has 15 years of professional experience working with adults on stress, anxiety, parenting, and life changes. Her background includes work with adoption, attachment issues, and caregiver stress.
What are her credentials and where does she practice?
She is a Connecticut LCSW and practices in Connecticut. The credential is noted as CT LCSW.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the next steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.