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Mark Gofstein

Mark Gofstein, LMHC

Massachusetts

Continue with Mark

LMHC in Massachusetts - stress and anxiety

  • Client-Centered Therapy
  • Guilt and shame focus
  • Parenting support

About Mark

Mark Gofstein is a Massachusetts Licensed Mental Health Counselor (LMHC) with 37 years of professional experience. He works with people facing stress, anxiety, parenting concerns, self-esteem and career challenges. He also addresses communication problems, control issues, forgiveness, guilt and shame, impulsivity, life purpose, men's issues, and social anxiety.

Mark treats clients as the expert of their own story. He points out existing strengths and helps people apply those strengths to current problems. Sessions focus on practical conversation and clearer choices rather than complex jargon.

His approach is grounded in client-centered therapy. That means sessions aim to reflect what the client brings and to shape goals together. The therapist's role is to listen carefully, track patterns, and ask questions that open up new perspectives.

People often come with a specific problem or a nagging sense of guilt or shame. Mark helps name what is happening, separate difficult feelings from identity, and practice different responses over time. He uses straightforward talk and steady attention to what matters to the client.

For a first meeting he encourages a simple step: describe the current concern and a small goal for the session. From there, sessions move at a practical pace and focus on what the person wants to try next.

How client-centered work adapts to online sessions

Client-centered therapy focuses on the client's perspective. The therapist listens closely, reflects what the client says, and helps the client set goals. This approach can help with issues like anxiety, guilt and shame, and problems around self-esteem by making space to name feelings and consider options.

In practice this means short, focused conversations that follow what the client brings. The therapist helps track patterns and tests small changes together. Deciding which methods to try is a collaborative process based on the client's needs and preferences, not a fixed plan imposed up front.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow a shorter check-in when needed, or remove the need to travel to an appointment. Licensed professionals can also adapt the pace and focus of sessions to match the client's daily life and goals.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Therapeutic approaches

Client-Centered Therapy

Experience

37+ years

Listed in

Massachusetts

Languages

English

Frequently asked questions

Which concerns does he address most often?

He works with stress, anxiety, parenting, self-esteem, and career concerns, plus issues like guilt and shame and social anxiety.

What is his therapeutic style like?

He uses client-centered therapy, focusing on listening, reflecting, and helping clients shape their own goals in session.

How long has he practiced?

He has 37 years of professional experience working with people on a range of life and emotional concerns.

What credential does he hold and where is he based?

He is an MA LMHC, which means a Licensed Mental Health Counselor in Massachusetts.

Can I work with him from outside the United States?

Sessions are offered in English and he is not currently accepting international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How does payment work?

Cost varies with location, and sessions use a subscription that can be canceled at any time.

What steps should I take to begin?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Mark GofsteinLMHC

Continue with Mark