- Stress and coping
- Grief and loss
- Men's issues
About Mark
Mark Walsh is a BACP counsellor in the United Kingdom with seven years of professional experience. He works with people dealing with stress, anxiety, low self-esteem, depression and the strains of life change, and he also addresses compassion fatigue and grief. He lists additional focus areas such as guilt and shame, addiction, fatherhood issues, and end-of-life concerns.
In sessions he uses everyday language and practical conversation. He will listen to what matters to the client and shape the sessions around those concerns. Expect straightforward discussion about current problems and small steps you can try between meetings.
Mark has helped people who feel stuck by improving coping skills and clarifying priorities. He pays attention to how life events like illness, work strain or loss affect mood and motivation. He also works with questions around purpose, isolation and communication breakdowns.
When guilt or shame is part of the picture he looks at the feelings alongside what led to them. That can mean discussing responsibility, patterns of thinking, or ways to handle difficult reactions in daily life. He aims to make those topics easier to talk about rather than avoid.
Clients are guided through practical steps such as clearer routines, communication techniques and coping strategies. He explains ideas plainly and checks in about what is helpful. If therapy needs change over time he will adapt the focus to match new priorities.
How therapeutic approaches and online work link together
The profile indicates use of evidence-based therapeutic techniques that focus on thoughts, feelings and behaviour. One common approach is cognitive-style work, which looks at unhelpful thought patterns and teaches ways to test and change them to reduce anxiety or low mood. Another is problem-focused work that identifies practical steps and coping strategies to manage stress, grief or addictive urges.Finding the right approach is part of the process. The therapist will work together with the client to choose which techniques fit their goals and preferences. They will review what helps and change the plan if something is not working.
The profile does not list specific session formats, so please confirm available options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time and allow shorter check-ins when needed. Phone work can be useful when bandwidth or being on camera is difficult, while video sessions allow face-to-face interaction for conversation and visual cues. Registered or accredited professionals can adapt approaches to suit everyday life and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, self-esteem, grief and compassion fatigue, and lists guilt and shame among his focus areas.
How would he approach feelings of guilt or shame?
He talks through the feelings alongside the events that led to them, looking at patterns of thinking and practical ways to respond in daily life.
What is his professional background?
He has seven years of professional experience in the United Kingdom and practices as a BACP counsellor.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds BACP accreditation as provided in his profile.
Can I see him if I live outside the UK?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are offered?
Please confirm the current session options before booking, as the profile does not specify which formats are offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.