- Guilt and shame
- Parenting concerns
- Trauma and abuse
About Miranda
Miranda Himes is a Licensed Clinical Social Worker (LCSW-R) practicing in New York with 10 years of experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, and parenting challenges. Miranda also addresses issues like guilt and shame, body image, and communication problems.
Miranda keeps sessions straightforward. She listens to what matters most, helps people name their feelings, and works with them to find practical ways to change day-to-day patterns. Conversations cover what happened, how it feels now, and what small steps could feel different.
Her approach is direct and collaborative. Miranda helps people understand connections between past events and current reactions. She uses evidence-based techniques to reduce overwhelming feelings and to improve coping in stressful moments.
For someone wrestling with guilt or shame, she creates a place to say the hard things and sort through them without judgment. She talks about forgiveness when clients want to, and about setting clearer boundaries when relationships are strained.
Miranda draws on a decade of work in clinical settings and community programs. She tailors sessions to each person's pace, balancing reflection with practical tasks to try between meetings. People who want to move from rumination toward clearer choices often find this style helpful.
Evidence-based techniques and online sessions
Miranda uses evidence-based therapeutic techniques to help people manage difficult emotions and change patterns that keep them stuck. One common approach she uses focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce anxiety and self-critical thinking. Another approach emphasizes grounding and skills for managing intense memories and bodily reactions that come up after trauma.Figuring out which approaches fit best is part of the work. Miranda treats therapy as a collaborative process and will adjust methods based on the client's needs, goals, and preferences. She talks through options and checks in regularly to see what is working and what should change.
Confirm the current session options before booking because specific formats are not detailed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and remove the need to travel. Licensed professionals often find these practical benefits help therapy fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and parenting concerns. Additional focuses include guilt and shame, body image, and communication problems.
How would she describe her therapeutic style?
Her style is collaborative and straightforward. She listens, helps name feelings, and suggests practical steps to try between sessions.
How much clinical experience does she have?
She has 10 years of professional experience working in clinical and community settings.
What credential does she hold and where does she practice?
She is an LCSW-R and practices in New York.
Are sessions available in other languages?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.