- Guilt and shame
- Communication problems
- Life changes
About Mojiana
Mojiana Moghadam is a California LPCC with 15 years of experience. She works with adults who are facing stress, anxiety, grief, low self-esteem, and big life changes. The biography highlights an emphasis on family issues and helping people who struggle with communication, control, isolation, and feelings of guilt and shame.
Mojiana helps people identify the core problems that make day-to-day life harder. She focuses on practical steps to reduce overwhelm and improve how people cope. Sessions use a collaborative approach where the therapist and client shape the plan together.
People often come with problems like difficulty adjusting after a change, tension with loved ones, or trouble managing worry and anger. Mojiana talks through these specific situations and helps clients build clearer communication and steadier routines. She also addresses self-esteem and social anxiety with straightforward strategies.
The work balances exploring what led to current struggles with learning tools to handle them differently. Conversations are aimed at finding concrete actions that fit each person's life. Mojiana does not promise outcomes, but she explains options and helps clients choose the next step.
Clients in California will find a clinician experienced in a range of common life challenges. Her focus includes family-related concerns and the particular burdens of guilt and shame. People interested in starting are asked to follow the site's process to match and schedule a first session.
How therapeutic approaches are used in online sessions
Many clinicians combine evidence-based techniques to address problems like anxiety, low self-esteem, grief, and interpersonal conflict. Cognitive approaches help people notice and test thoughts that fuel guilt and shame, and teach practical ways to reduce unhelpful thinking patterns. Behavioral techniques focus on small, doable actions - for example graded exposure for social anxiety or skill practice to improve communication and reduce avoidance.Finding the right mix of approaches is part of the work. The therapist works collaboratively with each person to decide which techniques fit their goals and daily life. That plan can change as the client learns what helps and what does not.
The original biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule by reducing travel time and allowing shorter check-ins when needed. It can also let people use quieter surroundings, avoid being on camera if they prefer, or choose sessions that better match their daily routines. Licensed professionals can adapt methods used in person to remote sessions, and the therapist will explain practical details when you set up your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, grief, self-esteem, coping with life changes, and related issues such as communication problems, control issues, isolation, life purpose, social anxiety, and guilt and shame.
How does she approach therapy?
She uses a collaborative approach where therapist and client shape the plan together and focus on identifying core problems and practical steps to improve daily functioning.
How much experience does she have?
She has 15 years of professional experience working with people on a range of mental health and life concerns.
What are her credentials and location?
She is a California LPCC and practices in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to begin, complete the matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.