- Client-Centered Therapy
- CBT techniques
- Solution-Focused work
About Natalie
Natalie Andre is a Licensed Clinical Social Worker (LCSW) licensed in Texas and California with seven years of clinical experience. She helps people who are managing stress, anxiety, low self-esteem, depression, and life changes. She also focuses on issues like body image, communication problems, forgiveness, guilt and shame, mood disorders, self-love, and social anxiety and phobia.
Natalie centers sessions on open dialogue and straightforward support. She encourages people to name what feels heavy and to notice how thoughts and actions connect. Sessions are conversational and practical, with attention to what feels most urgent in day-to-day life.
Her background is in social work practice across different settings, which shaped a practical approach to problem solving. Natalie pays attention to both feelings and behavior, helping clients try small, doable shifts that can change how they respond to stress and shame.
Therapy sessions use elements from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. That means listening closely, identifying unhelpful thoughts, and testing brief strategies to see what helps. She aims to keep work focused and relevant to the client’s goals.
People who come to Natalie often want direct tools and plain talk about guilt, regret, and self-judgment. She asks questions, reflects what she hears, and collaborates on concrete next steps. To begin, clients follow the service’s intake steps and schedule a first session through the platform.
How Natalie’s approaches guide online sessions
Client-Centered Therapy focuses on listening and reflecting what the client brings. It helps when someone needs space to say hard things and to feel understood without pressure to change immediately.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It is useful for anxiety, low mood, and troublesome self-judgment because it breaks things into manageable steps and experiments to try between sessions.
Solution-Focused Therapy concentrates on specific goals and short-term strategies. It helps people identify small, practical changes that can shift daily routines and reduce the load of guilt or shame.
Finding the right mix of these approaches is part of the work. The therapist will collaborate with the client to choose what fits their needs, goals, and preferences. That decision is reviewed over time and adjusted as progress and priorities change.
The biography does not list the exact session formats offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy weeks, reduce travel time, and allow shorter check-ins when needed. It can also support consistent follow-through on homework and exercises discussed in session, helping clients practice changes between meetings.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem difficulties, depression, and coping with life changes. Additional focus areas include body image, communication problems, forgiveness, guilt and shame, mood disorders, self-love, and social anxiety and phobia.
How would she approach feelings of shame or guilt?
She uses a mix of listening and practical steps to help people name the feelings and test small changes. This often involves noticing unhelpful thoughts and trying brief behavioral experiments.
What is her professional background?
She has seven years of clinical experience working in social work roles across different practice settings. That experience informs a pragmatic approach to everyday problems.
Which credentials and location apply?
She is a Licensed Clinical Social Worker (LCSW) with licensure in Texas and California, and her practice is based in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.