- Guilt and shame
- Trauma and abuse
- Stress and panic
About Natalie
Natalie Streets is a counsellor and psychotherapist registered with NCPS with four years' experience. She is based on the Isle of Wight and works with people who are coping with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression. Natalie also lists concerns such as guilt and shame among areas she supports.
Natalie grew up locally and spent her twenties managing pubs in London. That time taught her practical skills in communication, teamwork and resilience which she now brings into her clinical work. She is the Therapeutic Lead at Isorropia Foundation, a mental health and wellbeing organisation on the island.
Natalie speaks from lived experience of anxiety and daily OCD. That personal perspective informs how she talks with people about what is hard, and how habits and thoughts can keep pain going. She aims to help people untangle what they blame themselves for and to look at manageable next steps.
In sessions she uses evidence-based therapeutic techniques to focus on present problems and patterns. Conversations are practical and straightforward, with an emphasis on identifying unhelpful thinking and small behavioural changes. She explains approaches in plain language so people can try things between sessions.
People often come to Natalie for trouble with communication, feelings of abandonment, body image or difficulties after separation. She also supports those dealing with panic, mood shifts and issues linked to narcissistic relationships. Natalie describes therapy as a collaborative process of noticing patterns and testing different ways of coping.
Approaches explained and how online sessions work
Evidence-based therapeutic techniques are used in clear, practical terms. One common approach focuses on identifying unhelpful thinking patterns and testing alternative thoughts. This helps when guilt, shame or anxiety are driven by overgeneralised self-blame. Another approach targets behaviours by breaking problems into small, testable steps. That can make panic, avoidance and low mood feel more manageable by creating simple changes to daily routine.Deciding which approach to use is a collaborative process. The therapist will discuss options and try different methods based on the person's goals, preferences and what proves most helpful in early sessions. The plan can be adjusted as work progresses.
Session formats should be confirmed before booking as the biography does not list specific online options. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find video or phone sessions helpful for maintaining continuity of care while juggling work and family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem and depression. Additional focuses include guilt and shame, abandonment, body image and panic attacks.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps conversations practical. The emphasis is on noticing patterns, adjusting unhelpful thinking and trying behavioural changes.
How much clinical experience does she have?
She has four years of experience working as a counsellor and psychotherapist. She also serves as Therapeutic Lead at a local mental health organisation.
What credential does she hold and where is she based?
She is registered with NCPS and practises on the Isle of Wight in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients currently.
How are sessions arranged and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees are provided as part of the service information.
How do I begin if I want to work with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.