- Stress and anxiety
- Relationship issues
- Guilt and shame
About Natasha
Natasha Khoury is a licensed mental health counselor (LMHC) in Massachusetts with 12 years of professional experience. She works with people facing stress, anxiety, relationship strain, trauma and abuse, depression, and coping with life changes. Natasha speaks English and Armenian and accepts international clients.
She focuses on practical conversation and steady progress rather than labels. Sessions often look like clear discussions about what feels hardest, testing small changes, and checking what helps in day-to-day life. Topics she commonly addresses include communication problems, guilt and shame, forgiveness, isolation and loneliness, and questions about life purpose and self-love.
Her approach begins with listening to what matters most to each person. From there she and the client map out steps that fit the client’s goals and circumstances. Natasha uses evidence-based techniques and keeps the work straightforward and goal-focused.
Clients can expect direct talk about patterns that keep them stuck and simple skills to try between sessions. She pays attention to how past hurts, relationships, and current stress interact with feelings like guilt or shame. Progress is measured in small, practical changes rather than promises.
For people juggling work, family, or other responsibilities, Natasha aims to make therapy fit real life. To begin, clients follow the site’s matching process and schedule a first session to see how the work feels in practice.
How her approaches translate to online sessions
Natasha works with evidence-based therapeutic techniques that focus on clear, practical change. One common approach she uses involves identifying unhelpful thinking and testing small behavioral experiments to see what feels different; this helps with anxiety, social fears, and stuck patterns in relationships. Another approach emphasizes processing and understanding the impact of past hurt and trauma so current reactions become easier to recognize and manage; this is often useful for people carrying shame or unresolved abuse.Finding the right approach is part of the work together. She will listen to your goals and preferences and then suggest methods to try. The plan can change if something doesn’t fit, and choices are made collaboratively so the work aligns with what you want to address first.
The biography does not list specific session formats, so please confirm available online options before booking. Many people find online sessions helpful because they take less time to attend, can fit into a workday, and make it easier to continue therapy while managing other commitments. Online work also allows focus on skills practice, short check-ins, or deeper conversations depending on what the client needs and the agreed format.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Massachusetts
Languages
English, Armenian
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, and isolation.
How does she approach therapy?
Her style is direct and practical, using evidence-based techniques and focused conversations. Sessions typically map problems, try small changes, and track what helps in daily life.
How much experience does she have?
She has 12 years of professional experience working with a variety of mental health concerns. That experience includes work with trauma, relationships, and life transitions.
What are her credentials and location?
She holds an MA and is a licensed mental health counselor (LMHC) in Massachusetts. Her practice is based in Massachusetts.
Which languages are supported?
Sessions are offered in English and Armenian. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking through the site.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the site for the subscription terms that apply to your region.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process begins the match and scheduling steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.