- Attachment based work
- CBT techniques
- EMDR for trauma
About Nenette
Nenette Keenan is a Licensed Marriage and Family Therapist (LMFT) practicing in Louisiana and North Carolina with over 10 years of experience. She focuses on stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Nenette names guilt and shame among the specific concerns she addresses. She works with people who are ready to talk through what's weighing on them and to use their own strengths in the process.
Nenette emphasizes that the person in therapy is the expert on their own story. She frames therapy as a practical collaboration where a person's existing strengths are used to tackle difficult feelings and situations. Conversations in sessions aim to clarify what matters most and to find steps that feel manageable.
Her approach draws from attachment-based work, client-centered techniques, cognitive behavioral ideas, emotionally-focused methods, and EMDR. That mix lets her shift between talking through patterns, addressing emotions in relationships, and using structured tools when trauma memories are part of the problem.
In sessions she focuses on real problems like communication breakdowns, codependency, control issues, and the fallout from divorce or domestic violence. She also helps people navigate family stress, caregiver strain, body image concerns, and feelings of emptiness or impulsivity.
Nenette combines practical conversation with interventions suited to the issue at hand. She invites people to start where they are and to take steps they can manage. The aim is clearer thinking about painful experiences and more workable ways of responding to them.
How therapeutic approaches translate to online work
Attachment-based work focuses on how relationships shape emotions and behavior. Online sessions using this approach look at patterns in current and past relationships to understand why certain situations trigger shame or mistrust, and they aim to build different ways of responding.Client-centered therapy centers the person's experience and perspective. In an online session this means the therapist listens closely, reflects what she hears, and helps clients name difficult feelings so they feel clearer about next steps.
Cognitive Behavioral Therapy (CBT) offers practical tools to change unhelpful thoughts and behaviors. Used online, CBT often includes short exercises between sessions and focused conversations in-session to test new ways of thinking about guilt and regret.
Finding the right approach is part of the work. Nenette will collaborate with each person to figure out which methods fit their goals, needs, and preferences. That assessment can change over time as progress and challenges become clearer.
The exact online session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can use a range of methods in remote sessions to address trauma, relationships, and persistent feelings like shame without promising specific outcomes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, and depression, and lists guilt and shame among focused concerns.
How would she approach feelings of shame or guilt?
She uses a mix of attachment-based, client-centered, and cognitive behavioral methods to talk through patterns and feelings and to identify practical steps forward.
How much experience does she have?
Nenette has over 10 years of professional experience working with the range of concerns listed in her profile.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Louisiana and North Carolina and practices from Louisiana.
Does she work in languages other than English?
Sessions are offered in English.
Can I work with her from outside the US?
She does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.