- Guilt and shame support
- Mood and bipolar care
- Evidence-based techniques
About Nicole
Nicole Larson is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with 15 years of experience. She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, and self-esteem concerns. Nicole speaks English and helps people who are carrying guilt and shame as part of these issues.
She favors a direct, practical style in sessions. Nicole treats clients as the expert on their own story and looks for strengths to build on. Conversations focus on what feels stuck, how thoughts and actions connect, and small steps that can change daily life.
Nicole draws on evidence-based therapeutic techniques to address panic, mood shifts, and post-traumatic stress. She also supports people dealing with abandonment, attachment struggles, caregiver stress, and problems with control or impulsivity. Work may include clarifying values, learning new ways to respond under pressure, and practicing skills between sessions.
Her approach is collaborative and grounded. She talks through current problems, identifies patterns that keep difficulty going, and tries different strategies to see what helps. Sessions balance problem-solving with attention to emotional reactions and relational patterns.
Sessions use a subscription model that can be canceled at any time, and cost varies by location. Nicole does not accept international clients. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How evidence-based methods are used in online sessions
Nicole works from evidence-based therapeutic techniques that focus on concrete change. One common approach she uses looks at how thoughts, feelings, and behaviors interact and teaches practical skills to shift unhelpful patterns; this is useful for anxiety, panic, and mood concerns. Another approach emphasizes processing reactions to trauma and stress in manageable steps so strong memories or triggers feel less overwhelming over time.Finding the right therapeutic approach is part of the work. Nicole treats the choice of methods as collaborative - she will talk with the client about goals, try approaches that fit, and adjust based on what helps. Sessions may blend skill practice, problem-solving, and exploration of relational patterns until a workable plan emerges.
The biography does not specify session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals often use these advantages to keep therapy practical and consistent with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she work with?
Nicole works with stress, anxiety, trauma and abuse, bipolar disorder, depression, and self-esteem issues. She also addresses related problems like abandonment, attachment issues, and guilt and shame.
How would she approach shame or guilt?
She uses practical, evidence-based techniques to look at how thoughts and behaviors keep guilt or shame active. Therapy focuses on understanding patterns and trying concrete steps to change how someone responds.
What is her background and experience?
Nicole is an LPCC with 15 years of clinical experience. Her work has involved mood disorders, trauma, and anxiety-related concerns.
Where is she licensed and practicing?
She is a Minnesota Licensed Professional Clinical Counselor - LPCC - and practices from Minnesota.
Does she work in other languages or with international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
The original biography does not list session formats. Confirm current session options before booking to know which formats are offered.
How does billing and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.