- Guilt and shame
- Attachment issues
- Anger and coping
About Regina
Regina Burnette is a Licensed Clinical Social Worker (LCSW) in California with 17 years of professional experience. She works with adults facing stress, anxiety, relationship strains, anger, low self-esteem, and major life changes. Regina also supports people dealing with guilt and shame and related concerns such as attachment wounds, forgiveness, and isolation.
Regina uses a person-centered way of working. Sessions focus on clear, respectful conversation about what is getting in the way. She helps people name painful feelings, understand patterns, and try new ways of responding. The aim is practical change in day-to-day life rather than abstract theory.
Her approach pays attention to past hurts and current relationships. Regina assists people who feel stuck by exploring attachment concerns, boundaries, and communication habits. She also addresses impulse control, anger, and the impact of financial stress on mood and relationships.
Regina adapts the pace and topics to each person. That can mean shorter check-ins to manage overwhelm, or deeper sessions to process old wounds. She frames work as steps you can take between sessions to test what helps.
People working with her can expect straightforward conversation and collaborative planning. Regina asks about practical goals and helps identify small, manageable changes. She encourages regular review so the work stays relevant to daily life.
Therapeutic approaches and online care
Regina describes her work as person-centered and focused on practical change. That approach centers conversation on the client's concerns and priorities, helping people name what matters and set achievable goals. It is useful for mood struggles, low self-esteem, relationship problems, and feelings of guilt or shame.She also draws on techniques aimed at understanding patterns linked to attachment and past wounds. These methods help identify repeated relationship reactions and offer alternative ways to relate to others and to oneself. For anger or impulse issues, she may use skills-based strategies to manage strong emotions and test new behaviors between sessions.
Choosing the right approach is a collaborative process. Regina works with each person to decide what feels most helpful based on goals and preferences. She checks in regularly and adjusts methods as needed so the work stays relevant.
The original biography does not list specific online session formats, so please confirm current options before booking. Many people find online sessions easier to schedule around work and caregiving, allow shorter check-ins when needed, or let them avoid travel time. Discuss format choices during the matching process to pick what fits practical needs and daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship difficulties, anger, low self-esteem, and coping with life changes. Additional focuses include guilt and shame, attachment issues, forgiveness, and isolation.
How would she approach feelings of guilt or shame?
She uses a person-centered approach that helps name and understand painful feelings and then test new responses in daily life. The work emphasizes practical steps rather than only discussing feelings.
How much experience does she have?
She has 17 years of professional experience working with clients from diverse backgrounds.
What credential and location are on file?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices there.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.