- Relationship issues
- Trauma and abuse
- Guilt and shame
About Sateash
Sateash Hime is a Licensed Professional Counselor (LPC) in Colorado with three years of clinical experience. She works with adults who are facing relationship strain, trauma or abuse, grief, life transitions, and attention and focus difficulties. English is the language used in sessions and she accepts international clients.
Sateash emphasizes that clients know their own stories. She listens for strengths that can be used to manage guilt, shame, and hard feelings that come with loss or conflict. Conversations focus on practical next steps, clearer thinking, and small changes that fit into daily life.
Her approach centers on collaborative work. Sessions look at patterns that keep old wounds active, such as attachment or abandonment concerns. She talks through coping strategies for grief, post-traumatic stress, chronic illness, and caregiver stress so people can find ways to manage day-to-day demands.
Sateash also addresses impulsivity, attention challenges, and questions about life purpose and midlife transitions. She uses evidence-based therapeutic techniques to help people notice behaviors, test new responses, and practice different ways of handling difficult emotions.
Getting started involves a short matching questionnaire and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. The initial steps are practical and straightforward to help someone take that first move toward working on guilt, shame, or other concerns.
How therapeutic approaches are used in online sessions
Evidence-based therapeutic techniques often focus on identifying unhelpful patterns and practicing different responses. One common approach helps people track thoughts and behaviors, test small changes, and build new habits to reduce impulsivity and improve focus. This can be useful for attention concerns and impulsive reactions.Another approach looks at how early attachment and abandonment experiences shape current relationships. In sessions, the therapist and client talk through those patterns, name the triggers, and practice alternative ways of relating and responding to shame or guilt.
Finding the right approach is part of the therapeutic process. The therapist works collaboratively with each person to figure out which techniques fit their needs, goals, and preferences. Clients and the therapist adjust methods as progress and challenges appear.
The biography does not specify session formats, so confirm the current options before booking. Online formats can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules require. Licensed professionals can adapt exercises and homework so therapy integrates with daily routines and real-world demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship challenges, trauma and abuse, grief, life changes, and ADHD-related focus issues. Additional areas include guilt and shame, attachment and abandonment concerns, and caregiver stress.
How does she approach guilt and shame?
She looks for practical ways to notice and respond to shame and guilt. Work often focuses on identifying patterns, trying small behavior changes, and building coping strategies.
What is her professional background?
She holds the LPC credential and has three years of professional experience working with adults on relationship, trauma, grief, and attention concerns.
Where is she based and licensed?
She is licensed as an LPC in Colorado. Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted. Sessions are conducted in English.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to learn how she meets with clients.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Those steps start the process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.