Shana Lewis, LPC

Shana Lewis is a Licensed Professional Counselor (LPC) in Texas with 23 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship concerns, parenting pressures, self-esteem, and coaching for life changes. She also addresses control issues, divorce and separation, family of origin concerns, forgiveness, guilt and shame, and questions about life purpose and self-love.

Shana integrates Christian principles with evidence-based therapeutic techniques in sessions. She helps people talk through relationship patterns and the emotional fallout of transitions like separation or workplace change. Conversations tend to focus on practical steps people can take to manage anxiety and rebuild self-respect after difficult choices or losses.

Sessions include straightforward discussion, reflective questions, and practical exercises to test new ways of thinking and behaving. She often looks at how family history and belief systems influence present-day guilt or control issues. When appropriate, she works with clients to set small, doable goals for daily life and relationships.

Shana has worked in Texas settings for over two decades and brings that experience to each session. She supports people who want to understand why they feel stuck and to learn concrete ways to make different choices. Her Christian perspective is offered alongside clinical methods when clients find that helpful.

People who come to her for help with shame or guilt can expect direct conversation about how those feelings developed and what might change them. She asks practical questions, suggests experiments to try between sessions, and reviews progress in follow-up meetings.

Therapeutic approaches and working online