- Stress and anxiety
- Guilt and shame
- Attachment issues
About Shauntee
Shauntee Slack is an LPC (Licensed Professional Counselor) practicing in Louisiana with 10 years of clinical experience. She works with adults around stress, anxiety, relationship and family concerns, trauma and abuse, and depression. Shauntee lists guilt and shame among her focus areas and often helps people carrying those feelings find clearer ways to respond to them.
She approaches work from a trauma-aware perspective, noting that painful emotions and behaviors often have roots in difficult experiences. In sessions she talks through what has happened, notices patterns that keep problems going, and helps people learn practical skills for managing intense feelings and panic symptoms.
Shauntee uses evidence-based therapeutic techniques to guide the work. That can include methods to process upsetting memories, strategies to change unhelpful thinking and behaviors, and exercises to improve emotional regulation and communication. The choice of techniques depends on what the client needs in the moment.
Her background includes a decade of clinical practice as an LPC in Louisiana and prior roles working with varied age groups in mental health settings. This experience informs how she balances immediate coping tools with longer-term work on attachment and relationship patterns.
Sessions are conversational and goal-focused. Shauntee helps people practice new responses, try small experiments between sessions, and track progress. She asks about caregiving stress, isolation, and family roles when those issues are part of someone’s guilt or shame.
Therapeutic approaches you can try online
Shauntee uses evidence-based techniques focused on processing difficult experiences and building practical skills. One approach helps people process upsetting memories and the strong reactions that follow, so those memories feel less overwhelming in daily life. Another approach targets unhelpful thoughts and behaviors, teaching clear steps to test and change patterns that increase anxiety or depression.Choosing the right method is a collaborative process. Shauntee will work with each person to decide which technique fits their needs, goals, and comfort level. That may mean trying one method for a few sessions and adjusting based on how the client responds.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-in meetings when schedules are tight. They also let people practice skills in their ordinary routines and bring real-time examples into sessions. Licensed professionals can use these advantages to keep work practical and focused on everyday improvements.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, and depression. Guilt and shame are named focus areas she addresses.
How does she approach feelings of guilt or shame?
She uses a trauma-aware approach to look at where those feelings come from and then practices concrete skills to change unhelpful reactions. The work combines talking about the past with present-focused coping strategies.
What is her professional background?
She has 10 years of clinical experience as an LPC and prior experience working across mental health settings with varied age groups. That background shapes how she balances short-term coping and longer-term patterns.
Where is she based and licensed?
She is based in Louisiana and holds the LPC credential in that state.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.