- Guilt and shame
- ADHD support
- LGBT concerns
About Stephanie
Stephanie Freeman is a Licensed Professional Counselor (LPC) in West Virginia with four years of clinical experience. She works with adults who struggle with stress, anxiety, LGBT concerns, anger, self-esteem, and ADHD-related difficulties. Stephanie is also available for people dealing with guilt and shame and related issues such as abandonment, body image, and relationship communication problems.
Her approach is straightforward and practical. Conversations center on what is happening now and what changes a person wants to make. She listens for patterns that keep someone stuck and then offers ways to practice different responses in daily life. Sessions focus on concrete skills for managing mood, improving focus, and handling conflict.
Stephanie adapts the pace to each person. Some weeks are skill-focused and short-term. Other times work leans into longer conversations about forgiveness, self-love, or navigating sexuality. She helps people figure out small, sustainable steps toward clearer thinking and steadier moods.
She emphasizes respect and sensitivity in sessions. Treatment plans are shaped together, with attention to practical needs like concentration and workplace stress. Her background includes supporting people through divorce and separation, caregiver strain, and social anxiety.
Sessions are conducted in English and are arranged through the site's matching process. Costs vary by location and use a subscription that can be canceled at any time. Before booking, confirm current session options so you know which formats she is offering.
How therapeutic approaches are used in online sessions
Stephanie uses evidence-based therapeutic techniques that focus on practical skills and clearer thinking. One common approach emphasizes building concrete tools to manage anxiety and stress, such as breathing practices, activity scheduling, and step-by-step problem solving to reduce overwhelm. Another approach targets attention and focus by identifying distractions, breaking tasks into smaller parts, and practicing short exercises to improve concentration and follow-through.Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods fit their goals and daily life. That means checking in about what helps, what feels too difficult, and adjusting the plan over time so sessions remain useful and relevant.
The site arranges sessions through its matching and scheduling process, so confirm the available session options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also lets people choose formats that match their energy levels, such as a conversation-focused session when attention is limited or a longer skills practice when time allows.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, LGBT concerns, anger, low self-esteem, and ADHD-related issues, plus topics like guilt and shame and body image.
How does she approach feelings of guilt or shame?
She uses practical conversation and skill practice to identify patterns that keep those feelings active and to try different ways of responding in daily life.
How much clinical experience does she have?
She has four years of professional experience as a Licensed Professional Counselor in West Virginia.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in West Virginia.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English to people within the supported region.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking so you know how meetings are held.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through that process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.