- Perinatal mental health
- Anxiety and panic
- Guilt and shame work
About Tashar
Tashar Turner is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 12 years of clinical experience in hospital-based care. She focuses on stress, anxiety, grief, self-esteem, coping with life changes, and supports people navigating pregnancy, childbirth, and postpartum concerns including NICU experiences and perinatal loss.
Before working in outpatient settings, Turner spent over a decade providing bedside and consult services in Maternal-Fetal Medicine, OB Emergency, Labor and Delivery, Mother Baby/Postpartum units, and the Neonatal Intensive Care Unit. That work gave her daily exposure to medical uncertainty, bereavement, and the emotional fallout of high-risk pregnancy and infant hospitalization.
She works with people experiencing postpartum depression, anxiety, pregnancy loss, infertility concerns, and maternal health complications. Turner also supports those facing caregiver stress, aging and geriatric issues, isolation or loneliness, panic attacks, and post-traumatic stress. Guilt and shame, including struggles around forgiveness and self-love, are named focus areas she addresses.
Her approach is person-centered, trauma-informed, and strengths based. She uses clear, practical techniques such as cognitive behavioral strategies, solution-focused methods, motivational interviewing, mindfulness, and grief or bereavement support. Sessions aim to identify concerns, build coping skills, and set realistic goals.
Turner works with people from diverse backgrounds and with members of the LGBT community. She offers inclusive care that acknowledges cultural and personal differences. To begin, readers are encouraged to confirm current session options before booking and to follow the platform's matching and scheduling steps.
How evidence-based techniques translate to online care
Turner commonly uses cognitive behavioral strategies and mindfulness. Cognitive behavioral strategies focus on identifying unhelpful thoughts and testing them with small behavioral changes, which can help with anxiety, panic, and self-critical thinking. Mindfulness practices teach attention to the present moment and simple breathing or grounding skills to reduce emotional intensity.She also integrates grief and bereavement support that helps people name losses, make meaning, and find manageable ways to remember and adjust after a loss. These approaches are practical and can be practiced between appointments to build steady progress over time.
Finding the right approach is collaborative. The therapist will work with each person to choose techniques that fit their goals and daily life, checking in and adjusting methods as needed. That process helps match skills to what feels most useful in real situations.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make scheduling easier, help fit sessions around medical appointments or caregiving, and allow for short check-ins when a full session is hard to attend. Talk with the matching process about which arrangements would fit current needs and routines.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, grief, self-esteem, coping with life changes, and perinatal issues including pregnancy, childbirth, postpartum, and NICU-related distress.
How would she approach guilt or shame?
She uses person-centered and trauma-informed methods to talk through feelings of guilt or shame and to develop practical coping skills.
What is her clinical background?
She has 12 years of experience working in hospital settings with Maternal-Fetal Medicine, OB Emergency, Labor and Delivery, Mother Baby/Postpartum, and the NICU.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida.
Does she work in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used?
The original biography does not list specific session formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.