- CBT techniques
- Motivational interviewing
- Psychodynamic work
About Tiffany
Tiffany Ung is a California Licensed Clinical Social Worker (LCSW) with 13 years of clinical experience. She works with adults who face stress, anxiety, relationship and parenting concerns, self-esteem struggles, addictions, grief, ADHD, and challenges tied to life changes and loneliness.
Tiffany draws on several therapeutic approaches to help people make sense of what they are feeling. Sessions are conversational and interactive. She pays attention to patterns in relationships and to how early attachment and life events shape current reactions.
Her work commonly uses cognitive behavioral techniques to identify unhelpful thoughts and to try new behaviors. Motivational interviewing is part of her method when someone needs support to increase motivation and make changes. Tiffany also brings psychodynamic ideas into sessions to look at recurring themes and deeper emotional patterns.
People who come to her often want straightforward tools to manage anxiety or guilt, clearer communication in relationships, or help juggling parenting stresses while coping with loss or change. She also supports people exploring identity, life purpose, and social anxiety.
Tiffany offers sessions in English and Cantonese. She practices in California and holds the credential LCSW. To begin, people complete a short matching questionnaire and schedule a first session through the online options.
How Tiffany blends approaches for online sessions
Client-Centered Therapy focuses on listening and understanding the client’s perspective. It helps people feel heard and clarifies their goals so they can set practical next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and offers concrete skills to manage anxiety, guilt, or unhelpful thinking patterns. Motivational Interviewing supports people who feel stuck about change by strengthening their own reasons for trying new behaviors and building small steps forward.Finding the right approach is part of the work. Tiffany collaborates with each person to identify which methods fit their needs, goals, and preferences. She adjusts techniques over time based on what is working and what feels useful in day-to-day life.
The original biography does not list specific online session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals often use these benefits to help clients practice skills between sessions and to apply changes directly to everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California
Languages
English, Cantonese
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship and parenting issues, self-esteem, addictions, grief, ADHD, and coping with life changes.
How would she describe her therapeutic style?
Her style is conversational and interactive, focusing on respect and sensitivity while helping clients notice patterns and try practical changes.
How many years of experience does she have?
She has 13 years of clinical experience as a psychotherapist.
What credential does she hold and where is she based?
She is a California LCSW and practices in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and Cantonese. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm the current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.