- Attachment patterns
- CBT strategies
- Mindful skills
About Tyieste
Tyieste “Ty” Jones is a Licensed Clinical Social Worker (LCSW) in Florida with 17 years of professional experience. She works with adults facing stress, anxiety, grief, low self-esteem, depression, coping with life changes, relationship concerns, trauma and abuse, parenting challenges, bipolar disorder, and LGBTQ-related issues. Ty also focuses on concerns such as abandonment, attachment difficulties, body image, caregiver stress, chronic illness and pain, communication problems, forgiveness, guilt and shame, loneliness, and life purpose.
Ty centers sessions on the person’s own story and strengths. She uses plain talk to help people notice patterns and try small changes. Conversations can include thinking through difficult feelings, practicing new ways of communicating, and building routines that support mood and focus.
Her approach draws from Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing. That means she pays attention to relationship patterns, listens for what matters most to the client, helps reframe unhelpful thoughts, and introduces mindful skills for stress and emotion regulation.
In session she encourages practical steps alongside reflection. That may look like setting short goals, rehearsing a different response to a difficult interaction, or using brief mindfulness exercises to reduce overwhelm. She invites people to notice progress in small, usable ways.
Ty practices in Florida and conducts work in English. She views clients as the experts on their lives and treats therapy as a collaboration toward clearer thinking and more manageable day-to-day choices.
How her approaches translate to online work
Attachment-Based Therapy looks at patterns in relationships and how early connections shape current reactions. Online sessions can be used to reflect on attachment patterns and practice different relational responses in real time. Client-Centered Therapy focuses on listening and following what the client says is most important. In a remote session this often means letting the client lead discussion while the therapist checks understanding and highlights strengths. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try new behaviors. CBT elements can include brief thought records, behavior experiments, and short homework exercises that fit into everyday life.Finding the right blend of approaches is part of the work. The therapist will help figure out what methods best match the client's goals, needs, and preferences through a collaborative conversation rather than imposing a single method. That collaboration includes adjusting pace and techniques as progress is assessed.
The biography does not specify session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for flexible check-ins during a lunch break or after work. Phone calls may use less bandwidth and a brief video session can be useful for practicing communication skills and observing nonverbal cues.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida, New York
Languages
English
Frequently asked questions
What kinds of issues does she work with?
She works with stress, anxiety, grief, low self-esteem, depression, coping with life changes, relationship concerns, trauma and abuse, parenting, bipolar issues, and LGBT-related concerns. Additional focuses include guilt and shame, attachment, body image, caregiver stress, and chronic illness.
How would she describe her therapeutic style?
Her style is collaborative and straightforward, using the client’s strengths to guide change. She combines listening with practical steps such as goal setting, thought reframing, and brief mindfulness practices.
How much experience does she have?
She has 17 years of professional experience working with adults on mood, relationship, and life-transition issues.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and Florida and practices in Florida.
Can sessions be provided in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.