- Stress management
- Panic and mood
- Guilt and shame
About Andrew
Andrew Carmouche is a Licensed Professional Counselor (LPC) practicing in Texas with 13 years of experience. He focuses on stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression, and lists guilt and shame among his areas of focus.
Andrew helps people talk through what is keeping them stuck. Sessions are straightforward and aim to name the specific emotions and patterns that come up. He works with practical concerns like panic, addiction, and relationship communication alongside deeper issues such as abandonment and attachment wounds.
In the room he centers honest conversation and clear goals. He checks in about what feels most urgent and what feels manageable. That can mean pacing work on painful memories, practicing new ways of handling impulses, or helping someone notice how guilt or shame shows up in daily choices.
Andrew also addresses physical and life stressors like chronic pain, illness, or major life changes such as divorce and separation. He pays attention to how these stresses affect mood, motivation, and sense of purpose. Sessions may include grounding, behavior changes, and learning small skills to reduce overwhelming moments.
He asks for courage from the start and treats beginning therapy as a concrete step. To sign up, clients complete a short matching questionnaire and schedule a first session. The practice uses a subscription model that can be canceled at any time.
Evidence-based approaches and online care
Andrew uses evidence-based therapeutic techniques that focus on change and skill-building. One common approach is working with thoughts and behaviors to reduce anxiety and panic; this involves noticing unhelpful thinking patterns and practicing small behavior changes to interrupt fear cycles.Another approach addresses trauma and addictive behaviors by helping people process difficult memories and develop alternative coping strategies. This work often pairs paced memory work with practical plans for handling urges and distressing triggers.
Finding the right approach is part of the work. The therapist will collaborate with clients to identify which techniques fit their goals, needs, and preferences rather than assuming a single method is best. That collaboration includes checking progress and adjusting focus over time.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make sessions easier to fit into a day, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals can use different formats to match a client's schedule and energy level, helping therapy become part of everyday life without adding extra steps.
Areas of expertise
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he focus on?
He focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression, and also lists concerns such as guilt and shame and attachment issues.
How would he approach feelings of guilt or shame?
He helps name the emotion and looks at how it affects behavior and relationships, then works with practical steps to reduce overwhelming reactions and improve daily functioning.
What is his professional background?
He has 13 years of experience as a counselor working with issues like anxiety, addiction, trauma, and mood concerns.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I work with him in another language or from another country?
Sessions are offered in English and he is not accepting international clients.
What session formats are offered?
The biography does not list specific session formats; confirm current session options before booking to know what formats are available.
How does the subscription and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.