- CBT
- Client-Centered
- Motivational Interviewing
About Angela
Angela Hampton is a Licensed Professional Counselor (LPC) in Georgia with four years of practice. She works with adults dealing with stress, anxiety, low self-esteem, depression, ADHD, and the strain that comes with life and career changes. Angela lists guilt and shame among the issues she addresses and offers direct, practical talk about what is happening now.
She uses clear, goal-focused methods in sessions. That may include talking through patterns, trying small behavior experiments, and looking at how past experiences shape current feelings. Angela draws on Client-Centered Therapy to follow the client's lead, Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and Motivational Interviewing to clarify goals and build motivation.
Sessions focus on useful skills and short-term goals along with deeper reflection when that is helpful. Angela will work on coping tools for anxiety, step-by-step plans for career and life changes, and ways to reduce harsh self-judgment that feeds shame. She also talks through communication problems, workplace stress, and difficulties after separation or divorce.
Her style is straightforward and conversational. She helps people outline small experiments they can try between sessions and reviews what worked. For clients with ADHD or compassion fatigue, she offers concrete strategies to manage energy and attention.
Angela practices in Georgia and conducts sessions in English. She uses a subscription model for billing that can be canceled at any time. To get started, prospective clients follow the site process to match and schedule a first session.
Approaches used in remote sessions and how they help
Angela often combines Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in sessions. Client-Centered Therapy centers on listening and following the client's concerns so the conversation stays focused on what matters most. CBT looks at thoughts and behaviors and uses small experiments to test new ways of thinking and acting; it can help with anxiety, low mood, and guilty ruminating.She may also use Motivational Interviewing to help clarify goals and strengthen motivation for change. That approach is conversational and practical, useful when someone feels stuck about making a decision or taking a next step. Figuring out which approach or mix of approaches fits best is part of the work, and Angela will collaborate with each person to choose methods that match their needs and preferences.
The original biography does not specify which session formats are used online, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so sessions align with work or family schedules. Therapists and licensed professionals commonly adapt exercises, homework, and brief coaching tasks to work in remote sessions so progress can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What issues does Angela work with related to guilt and shame?
She lists guilt and shame among many concerns and helps people talk through self-blame and harsh self-judgment. She also addresses related problems like anxiety, depression, and isolation.
How would she approach feelings of guilt?
Angela uses practical conversations and cognitive techniques to identify unhelpful thoughts and test new behaviors. Sessions may include short experiments and reflective discussion.
How much clinical experience does she have?
She has four years of experience as a practicing counselor in her field.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How does billing and cost work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What is the first step to start working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.