- Client-Centered Therapy
- Dialectical Behavior Therapy
- Trauma-Focused Therapy
About Anne
Anne Botter is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship problems, trauma and abuse, bipolar concerns, and those seeking coaching. She also notes interest in guilt and shame, forgiveness, isolation, and questions about life purpose.
Anne often sees people who are recovering from spiritual or religious harm and other difficult experiences. She says she listens in an interactive way and aims to make sessions comfortable. Reaching out is framed as a difficult step, and she invites a conversation to see if there is a good fit.
Her approach draws on client-centered methods, dialectical behavior therapy, psychodynamic ideas, and trauma-focused work. In practice that means sessions focus on what feels most helpful to the client, building skills for distress, and understanding patterns that repeat over time. Sessions can include talking through past events and learning concrete strategies to manage symptoms.
Anne emphasizes ongoing professional development and reports training in Dialectical Behavioral Therapy and Clinical Trauma Response in her background. She combines skill-building with exploration of personal history to address both immediate symptoms and longer-standing patterns.
She conducts work in English and practices in Texas. If the concerns above resonate, the next step is to complete the matching questionnaire and schedule a first session to see how the two of you might work together.
How her therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. In practice this means sessions emphasize the client’s concerns and priorities and build the conversation from their experience.Dialectical Behavior Therapy (DBT) provides specific skills for handling strong emotions, distress, and relationship difficulties. Online sessions can teach and practice these skills, such as emotion regulation and coping techniques, in a step-by-step way.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best based on their needs, goals, and preferences. That decision can change over time as progress and challenges become clearer.
Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions around work or caregiving by reducing travel time and allowing quicker check-ins. It can also let people practice skills between sessions in their everyday routines. Ask about the available session formats when you complete the matching questionnaire so practical arrangements match your schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, relationship concerns, trauma and abuse, bipolar issues, and coaching needs. Additional focuses include guilt and shame, forgiveness, isolation, and life purpose.
How does she approach feelings of guilt or shame?
She uses a mix of client-centered listening, skill-building from DBT, and trauma-focused work to address guilt and shame. That can mean talking through the feelings and practicing strategies to manage them.
What is her clinical background?
She has three years of experience and reports ongoing professional development. Her background includes training in Dialectical Behavioral Therapy and Clinical Trauma Response.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Texas. Her practice location is listed as Texas.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the US work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription level and region.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That starts the process of deciding if you are a good fit.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.