- CBT methods
- Gottman approach
- Solution-focused
About Anthony
Anthony Witt is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in Tennessee with seven years of clinical experience. He works with adults on relationship concerns, self-esteem, career questions, coping with life changes, and coaching-style goals. Anthony also lists areas such as communication problems, divorce and separation, addiction concerns, fatherhood issues, guilt and shame, and feelings of isolation.
He uses straightforward conversation to identify what matters to each person. Sessions focus on practical steps and clearer thinking. Cognitive Behavioral Therapy (CBT) helps with patterns of thought and panic symptoms. Client-Centered Therapy keeps the conversation grounded in the client's priorities.
When relationship issues come up, he draws on the Gottman Method to look at communication habits and repair strategies. Solution-Focused Therapy is used for short-term goals and immediate changes people want to try. These approaches are mixed to fit the problems someone brings rather than following a single script.
Anthony aims to keep sessions direct and goal-minded. That can mean working through specific conflicts, practicing new ways to talk, or making a step-by-step plan for career or financial stress. He will work with an individual to set clear next steps and measure progress.
Sessions are conducted in English and Anthony accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How Anthony uses therapeutic approaches in online sessions
Client-Centered Therapy focuses on listening and following what each person brings to the room. It helps people clarify their own goals and feel heard before making changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical exercises to reduce panic symptoms and shift unhelpful thinking patterns. The Gottman Method examines communication patterns in relationships and teaches specific skills for repair and better interaction.Figuring out which approach fits best is part of the work. Anthony will collaborate with the client to choose strategies based on needs, goals, and what feels workable. That means trying things, reviewing what helps, and adjusting the plan together rather than sticking to a single method.
The practical aim of online sessions is to fit therapy into everyday life. Confirm the current session formats before booking since the biography does not list them. Online work can make it easier to keep appointments during a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists can use CBT exercises, communication practice, and solution-focused steps in remote sessions to keep progress moving forward.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with relationship struggles, self-esteem and career questions, plus coping with life changes and coaching-style goals. He also lists addiction, communication problems, fatherhood issues, and guilt and shame.
How would he approach feelings of guilt or shame?
He combines practical talk with tools from Cognitive Behavioral Therapy to notice unhelpful thoughts and test them. Conversations aim to make those feelings easier to name and manage without avoiding what matters.
What is his background and experience?
He is an LPC-MHSP with seven years of experience working in clinical settings and helping adults with relationship, motivation, and confidence issues.
Where is he licensed and based?
He is licensed in Tennessee as an LPC-MHSP and practices from that state.
Does he work in other languages or with international clients?
Sessions are offered in English, and he accepts international clients.
What session formats does he offer?
Please confirm current session options before booking, as the biography does not specify which formats are available.
How much do sessions cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.