- ACT and CBT
- Emotion-focused tools
- Mindfulness practices
About Brodrick
Brodrick Williams is a Licensed Professional Counselor (LPC) in Alabama with five years of clinical experience. He works with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes. He also addresses concerns such as attachment and codependency, communication and control issues, family of origin struggles, gender dysphoria, and feelings of guilt and shame.
Brodrick takes a direct and collaborative approach. He asks practical questions and gives honest feedback. Sessions focus on building self-awareness and developing concrete skills people can use between appointments. He encourages clients to define clear goals early on so work feels focused and purposeful.
In the first session he invites people to explain what brought them in and any important context. From there he helps set measurable goals and outlines steps to move toward them. He balances support with gentle challenge to help people make informed decisions and practice different ways of responding.
His methods draw on several evidence-informed approaches. He uses acceptance and commitment techniques to clarify values and take action, cognitive behavioral tools to notice and change unhelpful thoughts, and emotion-focused ideas to address relationship and attachment patterns. Mindfulness and motivational interviewing are also part of his toolkit when useful.
Brodrick communicates plainly and keeps the work practical. People who want straightforward feedback, clear goals, and strategies to manage guilt, shame, or recurring anxiety often choose this style. Sessions are conducted in English and follow his LPC scope of practice in Alabama.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps in that direction. It often focuses on values and practical actions rather than trying to eliminate difficult feelings. Cognitive Behavioral Therapy (CBT) involves noticing thought patterns and testing them with clear behavioral experiments or homework to reduce anxiety and unhelpful reactions. Emotionally-Focused Therapy (EFT) centers on identifying and changing patterns in close relationships, which can help with attachment and communication problems.Choosing the right approach is part of the work. Brodrick treats approach choice as collaborative - he listens to your goals, tries methods out, and adjusts what he uses based on what helps you make progress. That way the plan evolves to fit your needs and preferences, rather than being fixed at the start.
The therapist's biography does not list specific session formats, so confirm current online options before booking. Generally online sessions can make it easier to fit therapy into a busy week, avoid travel time, and have shorter check-ins when schedules demand it. Some formats may be better for shorter emotional check-ins while others support longer skill-building sessions. Discuss practical scheduling preferences when you complete the intake questionnaire so sessions fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship difficulties, low self-esteem, depression, and coping with life changes, and also focuses on guilt and shame.
How does he approach guilt and shame?
He uses practical exercises and reflective questions to build awareness of how guilt or shame shows up, and then helps develop strategies to respond differently in daily life.
What is his therapeutic style like?
His style is direct and collaborative, offering honest feedback while working with clients to set clear goals and practice skills between sessions.
How much experience does he have?
He has five years of experience as a Licensed Professional Counselor working with a range of emotional and relational concerns.
Where is he licensed and what credential does he hold?
He holds an Alabama Licensed Professional Counselor credential, abbreviated as LPC, and practices within Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
What are the session formats?
The original biography does not list specific session formats; please confirm current session options before booking.
How do fees and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.