- ADHD and Autism support
- Anger and mood work
- Sleep and eating issues
About Chery
Chery Jones is a Licensed Professional Counselor (LPC) practicing in New Jersey with four years of clinical experience. She works with adults, adolescents, and children on common concerns such as stress, anxiety, anger, depression, ADHD, addictions, relationship strain, and sleep or eating problems. Chery also addresses issues linked to attachment, abandonment, body image, caregiver stress, and domestic violence.
Her style is straightforward and respectful. She focuses on practical steps people can use to manage difficult feelings and habits. Sessions look at thoughts and behaviors tied to ADHD, Autism spectrum traits, mood concerns, and reactions to traumatic events.
Chery adapts treatment plans to fit each person's goals. That means talking through current struggles, trying concrete strategies, and checking what helps most. She pays attention to how past relationships and attachment patterns shape present choices and feelings.
People meet her to learn tools for managing anger, reducing anxiety, improving sleep and eating routines, or coping with overwhelming shame and guilt tied to relationships or traumatic experiences. She also works with communication problems and codependency patterns that keep people stuck.
Her approach emphasizes clear goals, regular review, and ongoing adjustments when needed. She invites practical homework and small behavioral changes between sessions. To begin, people use the site's matching process and schedule a first appointment through the online options.
Evidence-based approaches and online sessions
Chery works from evidence-based therapeutic techniques that focus on changing thoughts and behaviors. Cognitive-style strategies help people identify unhelpful thinking patterns and try new ways of responding to stress, anxiety, anger, or mood shifts. Behavioral techniques include practical steps such as activity scheduling, small exposure tasks, and sleep or eating routine adjustments to change day-to-day functioning.She also draws on approaches that examine attachment and past relationships to understand recurring patterns. This helps when guilt, shame, or abandonment issues affect current relationships or self-view. The therapist and client decide together which methods to emphasize based on needs, goals, and preferences, and they adjust the plan over time through regular check-ins.
Confirm the current session options before booking, since formats are not listed in the biography. Online work can make it easier to fit sessions into a weekday or evening routine, shorten travel time, and allow check-ins during a break at work or school. It can also let people choose sessions that involve less time on camera or a briefer phone-style check-in when that suits their day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she take on?
She works with stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, relationship issues, eating and sleeping problems, and related concerns.
How does she approach therapy?
She uses evidence-based techniques focused on thoughts and behaviors, practical strategies, and regular review to see what is helping.
How much experience does she have?
Chery has four years of clinical experience working with children, adolescents, and adults.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.