- DBT informed
- Cognitive tools
- Motivational interviewing
About Christopher
Christopher Lawitzke is a Licensed Master Social Worker (LMSW) practicing in Michigan with three years as a licensed clinician and a longer history in human services dating back to 2009. He works with adults dealing with stress, anxiety, addiction, grief, relationship and intimacy issues, and guilt and shame, among other concerns. Sessions aim to identify practical steps and build skills that people can use between meetings.
He uses a mix of approaches he has integrated into his work, including dialectical techniques, cognitive behavioral methods, Gottman-informed couple approaches, and motivational interviewing. Those methods are used to develop better coping strategies, clearer boundaries, and ways to reduce rigid thinking that can worsen distress.
Christopher focuses on helping people process life changes and past experiences so they can make more workable decisions now. He emphasizes skill building - for example in communication, emotion regulation, and problem solving - rather than just talking about problems. Humor and a disarming manner are part of his style when appropriate, and he prioritizes using session time efficiently to meet stated goals.
He also supports people facing specific challenges like ADHD, autism spectrum traits, caregiver stress, first responder issues, and substance use concerns. Work can include exploring attachment patterns, rebuilding trust after betrayal, or addressing guilt and shame that follow actions or relationships.
Clients who choose him complete an initial matching process and then set goals together. Christopher helps people identify small, concrete next steps they can try between sessions and revisits those steps over time to track what works.
How his approaches translate to online sessions
Christopher uses evidence-based techniques in his work. Cognitive behavioral methods focus on practical skills to change unhelpful thinking and behavior patterns, useful for anxiety, depression, and guilt. Dialectical-influenced approaches add skills for managing intense emotions and reducing rigid thinking that keeps people stuck. Motivational interviewing helps clarify values and find internal reasons to make changes, which can support work on addictions, behavior change, or life transitions.Finding the right mix of techniques is part of the process. He discusses goals and preferences with each person and adjusts methods as needed. That collaborative planning helps decide whether to emphasize skill practice, emotion regulation, communication work, or motivation-focused strategies in sessions.
The original biography does not specify which online session formats are offered, so confirm format options before booking. Online work can make it easier to fit therapy into a schedule, allow shorter check-ins when time is limited, and remove travel time so sessions can happen during a lunch break or after work. Licensed professionals can still use active exercises, homework, and skills coaching effectively in virtual sessions when both people agree on the plan.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of issues does he work with?
He works with stress, anxiety, addictions, relationship and intimacy concerns, trauma and abuse, grief, and guilt and shame, among other issues listed in his profile.
How would he approach feelings of shame from childhood?
He uses cognitive and dialectical techniques to address rigid thinking and emotional responses, aiming to develop coping skills and new ways of understanding past experiences.
What experience does he have in this field?
He has worked in human services since 2009 and has been a licensed clinical social worker since 2019, giving him three years of clinical practice as an LMSW.
Where is he based and what credential does he hold?
He practices in Michigan and holds the credential LMSW, which stands for Licensed Master Social Worker.
Can I have sessions in another language or from another country?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.