- Guilt and shame
- Attachment-based work
- CBT and DBT skills
About Crysta
Crysta Ransom is a Masters-level social worker licensed in Michigan as an LMSW and an LCSW with eight years of clinical experience. She works with people dealing with stress, anxiety, depression, trauma and abuse, relationship concerns, parenting strain, grief, and issues of guilt and shame. Sessions address practical problems such as work stress, parenting challenges, and intimate relationship conflict as well as emotional struggles like low self-esteem and isolation.
Crysta uses a collaborative, interactive approach in sessions. She blends solution-focused methods with strength-based ideas to help clients notice what is already working. Conversations are direct and geared toward small, manageable steps rather than lengthy theory talks.
Her background includes work across trauma, mood disorders, ADHD, and relationship difficulties. Crysta draws on a mix of therapies to respond to what a person brings to the room. This can include skill-building, processing painful memories, and improving communication in close relationships.
In practice she adjusts the pace to match each person’s comfort level. Some sessions focus on short-term coping skills. Other times they move into deeper emotional processing when the person is ready.
People come to her wanting clear guidance and practical skills for everyday life. She helps people identify patterns, set achievable goals, and practice new ways of responding to guilt, shame, anger, or loss. The work is steady and focused on real-life changes that fit into a busy schedule.
How her approaches shape online work
Attachment-Based Therapy focuses on how early and current relationships affect feelings and expectations. It helps people understand patterns of closeness and distance, which can be useful for shame or ongoing relationship pain.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It offers concrete tools to challenge harsh self-judgments and reduce anxiety through behavior changes and thought work.
Eye Movement Desensitization and Reprocessing, EMDR, is a method used to process disturbing memories and reduce their emotional hold. It can be used when trauma processing is a goal and is paired with grounding skills when needed.
Picking an approach is collaborative. The therapist will work with each person to choose methods that match their needs, goals, and preferences. That selection can shift over time as progress and circumstances change.
Confirm the session formats before booking since the biography does not specify which online formats are offered. Online options can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-in sessions, or offering sessions that work around work and family schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan, North Dakota
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting concerns, grief, and guilt and shame among other topics.
How would she describe her therapy style?
Her style is interactive and solution-focused, using strength-based methods and practical skills to address everyday problems.
How much clinical experience does she have?
She has eight years of experience practicing as a social worker and therapist.
What are her credentials and where is she based?
She holds Michigan LMSW and North Dakota LCSW credentials and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.