- Anxiety
- Guilt and shame
- Life changes
About Daniel
Daniel Haycock is a Licensed Clinical Social Worker (LCSW) with eight years of experience based in North Carolina. He works with adults facing stress, anxiety, low self-esteem, depression, and life transitions, and he also supports people dealing with issues like codependency, fatherhood concerns, fertility struggles, and guilt and shame.
He starts sessions by asking simple, practical questions: what happened, what matters to you, and what patterns keep repeating. That approach helps people link their past experiences, beliefs, and feelings to how they behave now. He aims to turn those connections into clear, manageable steps clients can try between meetings.
His work often focuses on emotional regulation, motivation, identity, relationships, and making sense of painful feelings. He uses everyday conversation rather than formal lectures, and adapts methods to what each person needs. He describes therapy as collaborative and curious, with the client as the expert on their own life.
When faith or spirituality matters, he is open to talking about how belief, doubt, shame, and purpose interact with mental health. He also helps people rebuild identity, practice boundaries, and address lingering effects of childhood experiences when those topics are relevant.
He emphasizes practical change alongside understanding. Sessions may include exploring feelings, trying different responses to hard emotions, and setting small goals. Daniel welcomes starting from wherever a person is, without requiring a clear plan before the first session.
Evidence-based approaches and how they fit online
Daniel draws from evidence-based techniques such as cognitive behavioral ideas and motivational interviewing. Cognitive behavioral methods look at links between thoughts, feelings, and actions and can help with anxiety, low mood, and problematic behaviors. Motivational interviewing focuses on what matters to you and sparks motivation for change by exploring your values and goals.Finding the right approach is treated as a collaborative process. He will work with each person to figure out which methods suit their needs, goals, and preferences, and adjust techniques as the work unfolds. Clients help set priorities and test small changes between sessions.
The original biography did not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. It also allows focusing on topics like shame and relationship patterns from wherever it best fits a person’s schedule, while the therapist and client decide together how to pace the work.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
North Carolina, Utah
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, self-esteem, coping with life changes, and related issues such as codependency, workplace problems, and guilt and shame.
How would he approach my shame or guilt?
He begins with curiosity about what happened and how it connects to beliefs and behavior, then helps turn that understanding into practical steps to try between sessions.
How long has he been practicing?
He has eight years of experience as a clinician working with a range of emotional and relational concerns.
What are his credentials and where is he based?
He is an LCSW licensed in Utah and North Carolina and practices from North Carolina.
Can I work with him if I live in another country?
Sessions are offered in English and he is not currently accepting international clients.
Which session formats does he offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.