- Client-Centred Therapy
- Solution-Focused Therapy
- Guilt and shame work
About Daniel
Daniel Lovelace is a BACP counsellor in the United Kingdom with 11 years of experience. He works with people carrying stress, anxiety, relationship strain, depression and trauma. He also supports those dealing with issues around sexuality, parenting, addictions and guilt and shame.
He began his career in the art world before training as a counsellor. That change informs a down-to-earth style and a focus on practical, short-term progress. He offers a collaborative way of working rather than lecturing or taking over decisions.
Sessions typically focus on what is happening now and what can be done next. Daniel uses client-centred listening to understand each person’s experience. He pairs that with solution-focused techniques to help set clear, manageable steps forward.
People bring many concerns into sessions: sleep or eating problems, difficulty with intimacy, parenting strains, career crossroads, or feelings of emptiness and isolation. He also supports those facing attachment issues, fatherhood questions, midlife crises and struggles with self-esteem or self-love.
Daniel is comfortable talking about distress linked to trauma, grief, impulse control and post-traumatic stress. He will work with clients to address practical coping and to identify small changes that can reduce overwhelm. The emphasis is on clear conversations and realistic next steps.
For practical details about sessions and how to begin, visitors are asked to use the online matching and booking process. He offers sessions in English and accepts international clients.
How Daniel uses client-centred and solution-focused work online
Daniel uses client-centred therapy to hear what matters most to each person. That means sessions begin with listening to the client’s experience without judgement, and the therapist follows the client’s lead to clarify feelings and values.He pairs this with solution-focused therapy, which concentrates on concrete steps and goals. This approach is useful for issues like stress, relationship problems, coping with life changes, and guilt and shame because it emphasises small, practical changes rather than long explanations.
Choosing the right approach is part of the work together. Daniel will talk through options with clients, discuss what feels relevant, and try approaches that match the client’s needs and preferences. The process is collaborative and adjusted as sessions progress.
Online sessions can help fit therapy into everyday life. Please confirm the session formats available before booking, as the biography does not specify formats. When arranging sessions, consider what suits your routine - for example, a shorter check-in that fits a lunch break, or a conversation without video if that helps you focus. Registered or accredited professionals often offer flexibility to make sessions work around work, parenting and travel commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationships, depression, trauma, grief and issues around sexuality and intimacy, among other concerns.
How does he approach guilt and shame?
He listens using a client-centred approach and uses solution-focused methods to identify practical steps that can reduce shame and its impact.
How much experience does he have?
He has 11 years of experience since moving into counselling from a previous career in the art world.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients, so people outside the UK can enquire about working together.
How are sessions scheduled and what does it cost?
Session cost varies with location and uses a subscription that can be cancelled at any time.
What should I do to start sessions?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.