- ACT informed
- CBT methods
- Attachment work
About Danielle
Danielle DiCarlo-Pamperin is a Wisconsin-licensed clinical social worker (LCSW) with eight years of experience. She works with adults facing stress, anxiety, depression, grief, and challenges tied to identity and relationships, including LGBT concerns and guilt and shame.
She focuses on practical conversation and steady problem-solving. Sessions look at what is happening now and how past experiences shape current reactions. Danielle helps people notice patterns, try new responses, and practice small shifts that can change daily life.
Her work includes support for people dealing with trauma, caregiving strain, and career or intimacy-related issues. She also addresses body image, impulsivity, and feelings of emptiness. Danielle pays attention to family of origin issues and forgiveness as part of healing.
Danielle uses several evidence-informed methods to guide sessions. She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. These approaches inform how she frames goals, experiments with behavior, and focuses on emotions and relationships.
She aims to help people find clearer choices when guilt or shame feels overwhelming. Conversations are collaborative and paced to what each person can manage. Danielle’s practice centers on adults in Wisconsin and sessions are conducted in English.
How Danielle’s approaches fit into online work
Acceptance and Commitment Therapy (ACT) invites people to notice thoughts and feelings without getting stuck in them, and then choose actions that align with personal values. It can help when guilt or shame keeps someone from moving toward what matters. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses small experiments to change patterns. It is useful for anxiety, depression, and recurring self-critical thinking.Finding the right approach is part of the work. Danielle will collaborate with each person to decide which methods to emphasize based on their goals, what feels manageable, and what fits their situation. That means trying techniques in session and checking in about what helps.
The biography does not specify exact session formats here, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life by removing commute time and allowing shorter check-ins when needed. They also make it possible to continue consistent work while balancing caregiving, job demands, or day-to-day obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship or intimacy issues, and identity-related concerns including LGBT matters and guilt and shame.
How does she approach feelings like shame or guilt?
She uses conversation and practical exercises to help people notice patterns and try different responses, drawing on ACT and CBT principles to shift unhelpful habits.
How much clinical experience does she have?
She has eight years of experience as a practicing clinician working with adults on a range of emotional and relational issues.
What are her credentials and location?
She is a Wisconsin LCSW, a licensed clinical social worker practicing in Wisconsin.
Are sessions available in other languages or for international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session to get started.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.