- CBT tools
- Solution-focused steps
- Guilt and shame work
About David
David Johnson is a Licensed Professional Counselor (LPC) in Texas with 24 years of experience. He works with adults on a wide range of concerns including relationships, family tensions, parenting struggles, anger, anxiety, depression, and issues linked to aging. He also addresses concerns such as addictions, trauma and abuse, grief, and problems tied to intimacy, eating, and career stress.
He uses straightforward conversation to identify what matters most and to set practical goals. He draws on Cognitive Behavioral Therapy to look at thinking patterns that keep people stuck. He also uses Solution-Focused Therapy to map small, achievable steps that can change daily routines and feelings.
Sessions include talking through recent events, identifying unhelpful thoughts, and practicing simple strategies between meetings. He often helps people work through guilt and shame connected to family, forgiveness, infidelity, or parenting choices. The focus is on what can be changed now and what manageable actions could help.
His background includes long experience with grief, caregiver stress, blended family issues, and communication difficulties. He also supports people dealing with bipolar disorder, ADHD, and the practical challenges that come with life transitions and divorce or separation.
People can expect a direct, respectful approach that aims to clarify problems and set clear next steps. Before booking, confirm the current session options and logistics to make sure they fit your routine.
How his approaches translate to online work
David Johnson draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in his sessions. CBT looks at the connections between thoughts, feelings, and actions and helps people test unhelpful beliefs. It can be useful for anxiety, depression, guilt, and behaviors people want to change. Solution-Focused Therapy emphasizes small, practical steps and what is already working; it helps people set short-term goals and notice progress quickly.Choosing the right approach is part of the work together. He will talk with each person about their goals, past experiences, and what feels doable. That collaborative process guides whether to focus more on changing thought patterns, building quick practical routines, or a mix of both.
The practical benefits of online sessions can include fitting sessions into a busy week, shorter check-ins when needed, and avoiding travel time. Because the biography does not list specific session formats, confirm the current online options before booking so you can plan around work, caregiving, or other daily demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with a broad list of adult concerns including relationships, family conflict, parenting strain, anger, anxiety, depression, addictions, grief, and issues around intimacy and eating.
How does he approach guilt and shame?
He uses practical conversation to understand where guilt and shame come from, then applies thinking-focused techniques and small actionable steps to reduce their hold on daily life.
What experience does he bring?
He has 24 years of professional experience working with adults on relationship and family issues, aging concerns, caregiver stress, and mood or behavioral challenges.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in that state.
Does he work in languages other than English or with international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats does he offer?
Please confirm current session options before booking, as formats are not specified in the biography.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.