- Anxiety and depression
- Guilt and shame
- Motivational interviewing
About Eden
Eden Diasio is a Licensed Professional Counselor (LPC) in Pennsylvania with seven years of clinical experience. She sees adults who are dealing with anxiety, depression, substance use concerns, relationship problems, and other life stressors. Eden lists guilt and shame among her focus areas and often helps people who feel stuck by those emotions.
Eden works one person at a time and keeps sessions straightforward. She invites clients to talk about their experiences, thoughts, and feelings. She describes leaning into uncomfortable feelings as something that can be done with support rather than alone.
Her practice uses practical methods such as Cognitive Behavioral Therapy and Motivational Interviewing to look at how thoughts shape behavior and to build small steps toward change. She also draws on Client-Centered and Mindfulness approaches to help people notice patterns and calm internal pressure.
Eden aims to build a trusting, honest working relationship. In sessions she listens without judgment and helps people identify strengths they can use when facing difficult decisions or painful memories. She will work with each person to find approaches that make sense for them.
People who come to her often want clear ways to manage stress, improve communication, or respond differently to grief and loss. Eden emphasizes practical tools and steady progress rather than quick fixes. If someone wants to start, she asks them to complete the initial steps listed on her profile to match and schedule a first session.
How Eden uses therapeutic approaches online
Client-Centered Therapy focuses on listening and reflecting so clients feel understood. This approach helps when people want a nonjudgmental space to talk through painful feelings like guilt or shame. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence behavior and mood; it breaks problems into manageable steps and teaches specific skills for stress, anxiety, and low mood.Finding the approach that fits is part of the work. Eden will collaborate with each person to decide whether a listening-focused approach, CBT tools, or a mix of methods will best match their goals and preferences. She frames this as a practical conversation about what feels useful and doable.
The original profile does not specify which session formats are used, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy day, reduce travel time, or allow for shorter check-ins when schedules are tight. Licensed professionals often blend listening, skill practice, and brief homework to help people try new ways of responding between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she support?
Eden works with stress, anxiety, depression, substance use concerns, relationship difficulties, grief, career strain, and related issues such as codependency, self-love, and communication problems.
How would she approach feelings of guilt or shame?
She uses approaches like Cognitive Behavioral Therapy and client-centered conversations to help people notice thoughts tied to guilt and shame and to try new, small behaviors that shift those patterns.
How much clinical experience does she have?
She has seven years of professional experience as a counselor working with adults on mood, anxiety, and substance use concerns.
What credential does she hold and where does she practice?
Eden is a Licensed Professional Counselor (LPC) in Pennsylvania and provides counseling to adults in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.