- Art therapy adjunct
- Attachment focus
- CBT and solution-focused
About Erin
Erin Bullington is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She works with adults facing stress, anxiety, parenting concerns, family conflict, trauma and abuse, grief, and related issues including guilt and shame.
Erin trained in art therapy counseling and sometimes offers art-based activities when clients want a different way to reflect on feelings. She uses several approaches rather than a single method, and chooses what to try based on a person’s needs and comfort. Sessions are conversational and practical, focused on steps people can take between meetings.
Her work includes attachment-related concerns and problems tied to adoption, abandonment, or blended family dynamics. She also supports people dealing with eating concerns, body image, ADHD, bipolar disorder, and life changes such as cancer or fertility struggles. Communication problems and caregiver stress are other areas she addresses.
Erin draws from client-centered work and cognitive behavioral tools alongside psychodynamic and solution-focused ideas. That means she pays attention to current thinking and patterns, past relationships that shape feelings, and small, doable changes that can shift day-to-day functioning. She encourages clients to try different approaches and notice what helps.
Clients who prefer creative ways to process may incorporate art-based exercises. Erin aims to keep sessions straightforward and goal-oriented while allowing space to understand painful feelings like guilt or shame. She asks about practical needs and works with each person to set clear next steps.
Therapeutic approaches and working online
Erin commonly draws on client-centered therapy and cognitive behavioral therapy. Client-centered work focuses on listening and making space for the client’s priorities, helping people talk through what matters most. Cognitive behavioral therapy looks at how thoughts and behaviors keep difficult feelings going and provides concrete strategies to test and change them.Choosing the right approach is collaborative. Erin will talk with clients about goals, comfort with different methods, and what feels useful in practice. She often mixes approaches so that sessions address both immediate problems and longer-standing patterns that feed guilt or shame.
The therapist’s biography does not list which session formats are used, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules require it. Therapists and licensed professionals generally adapt techniques so practical work and homework still fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of guilt or shame does she address?
She works with guilt and shame tied to family, parenting, relationships, past abuse, and life changes.
How does she approach therapy?
Erin blends client-centered conversation with cognitive behavioral techniques, psychodynamic ideas, and solution-focused steps to address thoughts, patterns, and practical change.
How much experience does she have?
She has ten years of professional experience working in clinical settings and with individual adults.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Does she work in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.