- Client-Centred Therapy
- Mindfulness Therapy
- Guilt and shame support
About Ian
Ian Newman is a BACP counsellor in the United Kingdom with six years of professional experience. He works with adults facing stress, anxiety, depression, grief, relationship and family concerns, and issues related to LGBT identity. Ian also lists support for addictions, self-esteem, career challenges and coping with life changes, including guilt and shame.
Ian’s way of working centres on the person in front of him. He treats people as experts in their own story and looks for existing strengths to build on. Sessions aim to be straightforward and conversational, not full of jargon. He invites people to talk through what matters to them and what they hope to change.
He uses Client-Centred Therapy to focus on what each person brings and Mindfulness Therapy to help with awareness of thoughts and feelings. Those methods are used to address problems like anxiety, grief, isolation and difficulties with communication. Ian helps people notice patterns that keep them stuck and try different ways of responding.
Practical concerns such as commitment issues, attachment difficulties, control problems and feelings of emptiness are also included in his work. He names family problems, forgiveness, jealousy and life purpose among topics he will sit with. Guilt and shame are explicitly listed, so he has experience talking about those painful feelings with clients.
If someone wants to begin, they follow the site process to match and book an initial session. Sessions are conducted in English and Ian does not take international clients at this time.
Approaches used in online sessions and practical fit
Client-Centred Therapy is about focusing on the person’s own experience and viewpoints. The therapist listens without directing, helping people to find their own answers for issues like relationship problems, guilt and shame, or life purpose.Mindfulness Therapy teaches simple awareness skills for noticing thoughts, body sensations and emotions without getting swept up in them. It can be useful for anxiety, stress, depression and feelings that recur, such as shame or anger.
Finding the right approach is part of the work. Ian will talk with each person about their needs, goals and preferences and together decide which methods to try. That collaborative process means the plan can change as the work develops.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time so sessions are easier to schedule. Registered or accredited professionals can use remote work to keep continuity when life is busy, and the focus in sessions remains on the person’s goals and what helps in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Ian work with?
He supports people with stress, anxiety, depression, grief, relationship and family issues, and LGBT related concerns. He also works with addictions, self-esteem, career change and coping with life transitions.
How does he approach feelings of guilt and shame?
He uses conversational Client-Centred methods and mindfulness techniques to help people notice how guilt or shame shows up and try different responses. The focus is on understanding and manageable steps rather than labels.
What experience does he bring?
He has six years of professional work experience supporting adults with a range of emotional and relational issues.
What are his credentials and where is he based?
He is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions organised and paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time. Check the site for the subscription details that apply to your area.
How do I begin an initial session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule the first session through the site process.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.