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Jade Bradley-Lucas

Jade Bradley-Lucas, BACP

United Kingdom

Continue with Jade

BACP counsellor - Guilt and shame, anxiety

  • Humanistic counselling
  • Family and intimacy
  • Eating and body image

About Jade

Jade Bradley-Lucas is a BACP counsellor in the United Kingdom with three years of clinical practice. She works with people who are wrestling with stress, anxiety, depression, addictions and issues around self‑esteem, family and intimacy. Her profile also lists concerns such as eating and parenting challenges, compassion fatigue, and feelings of guilt and shame.

Her approach is grounded in humanistic counselling. She begins from the view that people have the capacity to find their own answers when they are listened to and supported. In practical terms that means quiet, focused conversations that look at what matters to the client now, and what patterns might be getting in the way.

Jade helps people talk through past hurt and present difficulties. She will sit with topics like trauma and abuse, attachment or abandonment wounds, and the strain of caregiving or blended family life. She also works with control issues, codependency, jealousy and body image concerns.

Sessions aim to make experience easier to understand rather than to label it. Jade pays attention to how relationships and life transitions affect daily functioning. She uses straightforward conversation and reflective listening to highlight options and next steps a person can try between sessions.

People considering therapy are asked to follow the site process to match and schedule a first session. Jade offers her work in English and does not take international clients. Costs vary by location and sessions are provided through a cancellable subscription model.

How her approaches translate to online sessions

Humanistic counselling emphasises listening, reflection and supporting a person to find their own solutions. In practice this looks like open conversation, clarifying what's important, and exploring how past and present relationships shape current feelings. It suits people wanting to understand inner experience and make practical changes over time. Because the biography describes evidence‑based therapeutic techniques generally, another helpful strand is focused, problem‑centred work. That involves identifying specific patterns such as unhelpful thinking around guilt or repeated behaviours linked to shame, and trying small steps to shift those patterns between meetings. Finding the right approach is part of the work. The therapist will discuss options with the client and decide together what to try first based on needs, goals and preferences. This is a collaborative process and may change as the conversations develop. The biography does not list specific online session formats, so please confirm current options before booking. Many people find remote sessions fit into busy lives more easily because they remove travel time and can be scheduled around work or family commitments. Others prefer shorter check‑ins or audio only when that helps with day‑to‑day logistics. Registered or accredited professionals often adapt the way they work to make sessions practical and useful for the client.

Areas of expertise

Also works with

Family conflictsIntimacy-related issuesEating disordersParenting issuesCoping with life changesCompassion fatigue

Additional focus areas

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, addictions, self‑esteem and relationship or family concerns. The profile also lists eating issues, parenting strain and compassion fatigue.

How does she approach guilt and shame?

Her humanistic counselling approach focuses on listening and helping people make sense of their feelings. She uses conversation and reflection to explore sources of guilt and shame.

What is her professional background?

She has three years of experience working in clinical practice and describes her approach as humanistic counselling.

What credential does she hold and where is she based?

She is listed with BACP and practises in the United Kingdom.

Does she work in other languages or with international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are offered?

The original biography does not specify session formats. Please confirm current session options before booking.

How are sessions paid for and what do they cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Jade Bradley-LucasBACP

Continue with Jade