- Addictions
- Trauma and abuse
- Guilt and shame
About Jakelia
Jakelia Flowers Hampton is a Licensed Clinical Social Worker (LCSW) in North Carolina with eight years of professional experience. She works with adults who face addictions, depression, trauma and abuse, and struggles with self-esteem. Her practice also addresses relationship strain and problems that leave people feeling stuck or isolated.
Jakelia focuses on honest conversation and practical steps. She listens for how guilt or shame shows up in daily life and helps people name those moments. Sessions look at choices people make now and the patterns that led there, with attention to motivation and impulses that get in the way.
She draws on evidence-based therapeutic techniques to help people process traumatic events, rebuild confidence, and reduce symptoms of depression. Jakelia uses direct discussion and collaborative planning to set short-term goals and small experiments people can try between sessions.
Her work includes support for those coping with sexual assault and abuse, post-traumatic stress, and social anxiety. She also helps people who want clearer communication in relationships or who are rethinking life purpose and priorities.
Jakelia asks people to be active partners in treatment. She will adapt the session pace and focus as needs change. To begin, clients complete a brief matching questionnaire and schedule a first session through the online options button.
How evidence-based techniques translate to online sessions
Jakelia uses evidence-based therapeutic techniques to guide sessions in clear, practical terms. One common approach focuses on processing trauma and post-traumatic stress by helping people recall and reframe distressing memories in a paced way; this can reduce the emotional charge tied to those memories and improve daily functioning. Another approach targets behavior and motivation, breaking larger goals into specific actions and experiments to try between meetings; this is useful for addictions, impulsivity, and low motivation.Choosing the right approach is part of the work. Jakelia will discuss goals, symptoms, and preferences and then suggest methods to try. She treats this as a collaborative decision and adjusts plans based on what is working and what is not.
The original profile does not list specific session formats, so please confirm available online options before booking. Online sessions can make it easier to fit meetings into a busy day, avoid travel time, and keep check-ins regular. Some formats are shorter or do not require being on camera, which may help when bandwidth or a quieter setting is needed. Licensed professionals can still use the same evidence-based techniques in remote sessions, with attention to practical planning, symptom tracking, and homework between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with addictions, family conflict, trauma and abuse, self-esteem issues, and depression. Additional focus areas include communication problems, guilt and shame, and social anxiety.
How does she approach feelings of guilt or shame?
She listens for how guilt or shame appears in daily choices and relationships, then uses conversation and practical steps to reduce their impact. The work aims to identify patterns and try small changes between sessions.
What is her professional background?
She has eight years of clinical experience working with adults on addictions, trauma, motivation, and mood concerns. That experience includes supporting people after sexual assault and abuse.
What are her credentials and where is she based?
She is an LCSW licensed in North Carolina and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are provided?
The original biography does not specify formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.