- ACT and CBT methods
- Attachment focus
- Practical skill building
About James
James Price-Chandler is a Florida licensed mental health counselor (LMHC) with five years of professional experience. He works with stress, anxiety, addictions, trauma and abuse, depression, and the challenge of coping with life changes. James also focuses on concerns such as abandonment, attachment issues, body image, codependency, communication problems, and guilt and shame.
He uses straightforward conversation to help people name what feels overwhelming. Sessions are practical and direct. He encourages people to say what they are feeling and to notice how those feelings affect their daily choices.
James draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered therapy to guide sessions. That means he helps clients notice painful thoughts, test unhelpful patterns, and try different ways of responding. He also uses attachment-focused ideas to understand relationship patterns.
In a typical meeting he listens, reflects what he hears, and works with the client to set plain, achievable goals. Sessions include skill practice and short, doable steps to try between meetings. This approach is meant to help people who are carrying guilt or shame begin to make small changes in how they think and act.
He practices in Florida and conducts sessions in English. Before booking, readers should confirm current session options and scheduling details to make sure they match their needs.
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) focuses on noticing painful thoughts and choosing actions that reflect personal values. It helps when guilt or shame lead to avoidance and people want to reconnect with what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and introduces small experiments to test unhelpful beliefs. It can help untangle repetitive guilty thinking and change daily habits. Attachment-Based Therapy examines patterns in close relationships and childhood bonds to clarify why certain situations trigger shame or fear of abandonment.Choosing the right approach is part of the work. The therapist treats approach selection as a collaborative process, matching methods to a client's goals, preferences, and responses. Sessions may combine elements from different approaches so the plan fits the issue at hand and the person’s comfort with the work.
The biography does not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, shorten commute time, and keep conversations focused on specific problems. Phone check-ins can be a quicker way to maintain momentum, while video sessions support face-to-face interaction and skill practice. Discuss format options during the initial matching steps to find what fits daily life and therapeutic aims.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Additional focuses include guilt and shame, attachment issues, and communication problems.
How would he approach feelings of shame or guilt?
He uses practical conversation and evidence-based techniques to help name difficult thoughts and test unhelpful patterns. Sessions often combine noticing thoughts with steps to change daily responses.
How much clinical experience does he have?
He has five years of professional work experience as a mental health counselor. That experience includes work with trauma, addiction, and mood concerns.
What are his credentials and where does he practice?
He is a Florida LMHC and practices in Florida. Sessions are conducted in English.
Can people outside the United States work with him?
International clients are not currently accepted. Sessions are provided in English to clients located in Florida.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats. The site’s booking flow can clarify whether phone or video sessions are available.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the subscription details for exact pricing information.
What is the first step to begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.