- Guilt and shame focus
- Substance use support
- Attachment and parenting
About Josh
Josh Ginsburg is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 12 years of professional experience. He works with adults who are dealing with stress, anxiety, addictions, low self-esteem, depression, and life transitions. He also addresses concerns such as abandonment, attachment struggles, codependency, communication problems, and feelings of guilt and shame.
Josh approaches sessions as a collaborative process. He treats the person in front of him as the expert on their life and draws on their strengths to handle current problems. Sessions focus on clear steps people can try between meetings and practical ways to notice what helps and what gets in the way.
People often come to him when a change feels overwhelming or when old patterns keep repeating. He listens for how thoughts, relationships, and daily routines link to the struggle. Then he and the client test manageable changes to reduce overwhelm and build confidence.
He has worked across issues that include substance use, impulsivity, body image, control struggles, hoarding, and fatherhood concerns. He also helps people work through forgiveness, abandonment, and interpersonal conflict. His work is aimed at steady, realistic progress rather than quick fixes.
Josh is based in Florida and works with adults in English. He accepts international clients. If someone wants to try a first session, they complete a short matching questionnaire and schedule the initial appointment.
Approaches and what online sessions look like
Josh works with evidence-based therapeutic techniques that help people notice patterns and try new responses. One common approach focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and low mood; it helps with day-to-day worry, motivation, and repetitive reactions. Another approach targets relationship and attachment patterns, looking at how early experiences shape current trust, communication, and intimacy problems; this can help with abandonment, codependency, and shame.Finding the right method is part of the work. He collaborates with each person to decide which techniques suit their goals, needs, and preferences. That means trying adjustments and checking what feels useful rather than assuming one fixed method will work for everyone.
Confirm current session options before booking, since formats are not specified in the biography. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people meet from different locations, which can help when schedules or geography are a barrier. The therapist will discuss session length and frequency during the initial scheduling step so practical arrangements fit everyday life.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Florida, Arizona
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, addictions, self-esteem, depression, and coping with life changes, plus issues like abandonment, codependency, and guilt and shame.
How does he approach therapy?
He treats the client as the expert on their life and uses collaborative, practical work that focuses on small changes and strengths.
How much experience does he have?
He has 12 years of professional work experience as a clinician.
What are his credentials and where is he based?
He is an LCSW licensed in Arizona and Florida and practices out of Florida.
What languages are supported?
Sessions are offered in English.
Can people outside the US work with him?
He accepts international clients.
How does cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.