- LPC Missouri
- Guilt and shame focus
- Caregiver stress
About Julie
Julie Stevens is a Licensed Professional Counselor (LPC) in Missouri with 18 years of clinical experience. She works with adults who are dealing with stress, anxiety, grief, low self-esteem, depression, and attention difficulties. Julie also addresses caregiver stress, chronic illness and pain, workplace strain, and issues around guilt and shame.
She frames people as the experts in their own lives and looks for strengths to build on. Sessions are practical and focused. Julie helps clients talk through what’s getting in the way of daily functioning and motivations that feel stalled.
Julie pays attention to concrete problems like concentration, memory, and impulsivity. She helps people develop routines and skills they can practice between meetings. Conversations often include small, achievable steps to improve focus, mood, and confidence.
When grief or loss is part of the picture, she works with practical coping methods and ways to manage difficult days. For guilt and shame, Julie helps people name what they feel, examine the impact, and consider different ways to respond to themselves.
Her approach is collaborative and down-to-earth. Clients can expect clear discussion of goals and steady attention to progress. To begin, she asks people to describe what they want to change and what they already do that helps.
Sessions use a subscription model that can be canceled at any time. Prospective clients choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How Julie’s approaches fit with online therapy
Julie uses evidence-based therapeutic techniques that focus on practical skills and problem-solving. One common approach she uses helps people break large problems into small, manageable steps and develop routines that support attention, memory, and daily function. This approach can be useful for anxiety, depression, and concentration difficulties.Another frequent focus is coping strategies for grief and for feelings of guilt and shame. In straightforward sessions she helps people name emotions, look at how those feelings affect behavior, and practice alternative responses that can reduce distress in day-to-day life.
Finding the right approach is part of the work. She treats the choice of methods as a collaborative decision based on the client’s goals, circumstances, and preferences. Together they track what helps and adjust focus as needed to fit real-life demands.
Confirm the current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit appointments into a busy week, shorten check-ins when time is limited, or avoid travel for routine meetings. Licensed professionals often find that remote sessions let people maintain continuity of care while juggling caregiving, work, or health needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, grief, low self-esteem, depression, and attention difficulties. Additional areas include caregiver stress, chronic illness and pain, workplace issues, and guilt and shame.
How would she describe her therapeutic style?
Her style is collaborative and practical. She helps people identify strengths and develop small, usable steps between sessions.
How much clinical experience does she have?
She has 18 years of professional work experience helping people with mood, focus, grief, and related concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in the state of Missouri.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does cost look like?
Sessions use a subscription that can be canceled at any time and the cost varies with location.
What should someone do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.