- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practice
About Kimberley
Kimberley Hewitt is an LPC - Licensed Professional Counselor in Michigan with 11 years of clinical experience. She works with people facing stress, anxiety, low self-esteem, sleep problems, career frustrations, depression, eating concerns, anger, bipolar disorder, ADHD, and life changes. She also addresses issues such as guilt and shame and questions about forgiveness.
Kimberley begins sessions by listening to the immediate problem and how it affects daily life. She treats the person as the expert on their story and looks for strengths to build on. Conversations focus on practical steps that fit a client's routine rather than abstract techniques.
Her approach mixes client-centered work with cognitive behavioral ideas and mindfulness. That means sessions often include talking through beliefs and patterns, trying different ways of responding, and practicing brief attention or breathing exercises between meetings. Motivational interviewing and existential ideas also inform how she helps people clarify values and make choices.
Kimberley aims to help people notice what keeps difficult feelings going and test small changes. She uses clear language and short-term goals when those fit the situation. For someone carrying guilt or shame, sessions tend to explore specific memories, current triggers, and manageable behavioral steps to reduce their daily weight.
She offers therapy in English and works from Michigan. The first step is a short questionnaire to match needs and then scheduling a first session.
How Kimberley uses therapy approaches online
Kimberley often works from client-centered principles and cognitive behavioral therapy. Client-centered work means she listens closely to a person's story and follows what matters most to them, while offering reflections and questions that help clarify goals. Cognitive behavioral work focuses on identifying unhelpful thoughts and testing small behavior changes to see what shifts in daily life.She also brings mindfulness into sessions, using short attention or breathing exercises to help people notice patterns without getting lost in them. These approaches can help with anxiety, sleep problems, guilt and shame, and motivation by breaking issues into manageable steps and practicing different responses between meetings. Deciding which mix to use is collaborative; she will help clients choose approaches based on their needs, goals, and preferences.
The biography does not list specific online formats, so confirm available session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-in appointments when needed, and offer alternatives for people who prefer not to commute. Licensed professionals can adapt exercises and homework so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, sleep problems, low self-esteem, career issues, depression, eating concerns, anger, bipolar disorder, ADHD, and life transitions. Guilt and shame are listed among her additional focus areas.
How would she approach feelings of guilt or shame?
She combines client-centered listening with cognitive behavioral and mindfulness techniques to explore triggers and patterns. Work often includes identifying unhelpful thoughts and testing small behavioral changes.
How much clinical experience does she have?
She has 11 years of professional experience working with the listed concerns and approaches.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor, practicing in Michigan.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which session formats are provided.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.