- Trauma and grief
- Guilt and shame
- Attachment issues
About Kylie
Kylie Cullen is PACFA credentialed and has 25 years of professional experience in Australia. She works with people who are carrying stress, anxiety, relationship strain, trauma, grief and depression. Kylie is direct and practical in sessions and focuses on helping people talk through what is most painful or urgent for them.
She aims to make sessions a place where thoughts and feelings can be named without judgment. Conversations tend to be straightforward and focused on the issues a person brings, for example shame or guilt after a relationship ends, or anxiety that interferes with work and family life. Kylie helps people notice patterns and try small changes that can feel manageable.
Her background includes long-term work with trauma and abuse survivors and people coping with loss. That experience informs how she supports people through strong emotions and through repairing trust in themselves after difficult events. She pays attention to attachment and abandonment concerns when they are part of a person’s story.
Kylie also works with social anxiety, workplace strain and feelings of isolation. She will talk about practical communication strategies and ways to reduce daily stress. If multicultural concerns are present, she will include those factors in the conversation.
To begin, people complete a short matching questionnaire and schedule a first session. The approach is collaborative: Kylie and the client decide what to try next based on progress and changing needs.
How therapeutic approaches work online with this counsellor
Evidence-based therapeutic techniques are used in a clear, practical way. For example, trauma-focused techniques help people make sense of distressing memories and reduce their hold on daily life. These approaches focus on recognising triggers and building small coping steps rather than reliving every detail.Another common approach is attachment-focused work, which looks at patterns from past relationships and how they affect current behaviour. This helps when abandonment fears or codependency get in the way of trusting others or making decisions. The counsellor will explain each approach and suggest which to try first based on what is most important to the client.
Finding the right approach happens together. The counsellor discusses options, checks how techniques feel in practice, and adjusts plans according to the client's goals and preferences. This collaborative process helps keep work practical and relevant.
Session formats are not listed in the biography here, so please confirm current online options before booking. Online sessions are often useful for fitting counselling into work or family schedules, for shorter check-ins when things are stable, or when someone prefers not to travel. Appropriately qualified therapists can discuss which session rhythm and format would suit a person's daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, relationship issues, trauma and abuse, grief and depression, and related areas such as guilt and shame and attachment problems.
How would she approach shame or guilt?
She uses straightforward conversation to name painful feelings and then helps people notice patterns and try small, manageable changes.
How much experience does she have?
She has 25 years of professional experience working with people on a range of emotional and relationship concerns.
What credential does she hold and where is she based?
She is PACFA credentialed and practises in Australia.
Can I work with her if I live overseas?
She does not accept international clients at this time and works with people in Australia.
Which languages are offered in sessions?
Sessions are offered in English.
What are the session formats and cost?
Session formats are not specified here; please confirm current options before booking. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.