- Stress and anxiety
- Trauma and abuse
- Guilt and shame
About Lianet
Lianet Delfin is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts with five years of professional experience. She works with adults dealing with stress, anxiety, trauma and abuse, intimacy-related concerns, self-esteem issues, and major life changes. She speaks English and Spanish and brings a straightforward, respectful approach to sessions.
In conversation she treats clients as the experts on their own lives. She helps people notice strengths they already have and uses those strengths to address current problems. Sessions focus on clear goals and practical steps rather than vague promises.
Her work often includes looking at how attachment, body image, caregiving stress, and relationship patterns affect daily life. She addresses topics such as commitment concerns, communication problems, and the fallout from divorce or separation. Guilt and shame are listed among the specific issues she supports people to work through.
Lianet pays attention to how mood, isolation, and a person’s sense of purpose shape choices and behavior. She offers straightforward conversations about coping skills and decision points. The aim is to make challenges more manageable and to increase a person’s sense of control over next steps.
Sessions are offered in English and Spanish. To begin, people follow a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription model that can be canceled at any time.
How therapeutic approaches are used in online sessions
Many evidence-based approaches focus on skills and patterns that translate well to remote work. For example, skills-based therapy teaches concrete tools for managing anxiety and stress, such as pacing thoughts, breathing techniques, and stepwise behavior changes. These tools are practiced in session and then applied between meetings to handle everyday moments. Another common approach looks at patterns in relationships and attachment. This helps people see recurring dynamics in intimacy, commitment, and communication and consider different choices in familiar situations.Finding the right approach is a collaborative process. The therapist starts by listening to a person’s concerns, goals, and preferences, then together they select techniques that fit those aims. That plan can change over time as the work progresses and new priorities emerge.
Confirm the therapist's available session formats before booking, since formats are not specified in the biography. Online work can make scheduling easier and help sessions fit into busy days. It can allow shorter check-ins, reduce travel time, and make it simpler to attend between other commitments. Licensed professionals who offer remote sessions can still focus on practical skills, relationship patterns, and planning steps that help people manage guilt, shame, anxiety, and life changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Massachusetts
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she work with?
She supports adults with stress, anxiety, trauma and abuse, intimacy-related concerns, self-esteem, and coping with life changes. Additional focuses include attachment issues, body image, caregiver stress, and guilt and shame.
How would she describe her therapeutic style?
She treats clients as the experts on their story and emphasizes practical steps. Sessions focus on clarifying goals and using existing strengths to address problems.
How much experience does she have?
She has five years of professional experience working with adults on the listed concerns. That experience includes work across stress, mood, and relationship-related issues.
What are her credentials and where does she practice?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
She is not accepting international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.