- Client-Centred Therapy
- Parenting concerns
- Guilt and shame
About Lisa
Lisa Williams is a BACP counsellor practising in the United Kingdom with 18 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, parenting concerns, depression and coping with life changes. She also lists work around guilt and shame among other focuses.
Lisa frames her work around clear conversation. She listens to what matters most and helps people name the problem. Sessions focus on understanding feelings and practical ways to manage day-to-day life. She uses Client-Centred Therapy to guide the way she talks and reflects.
Her background includes supporting parents and children affected by neurodivergent conditions. She has also worked with people dealing with attachment and abandonment, relationship breakdown and communication problems. Chronic illness, caregiver strain and money-related stress are part of her experience too.
In practice she keeps sessions straightforward. People can expect to talk through recent events, old patterns and specific moments that trigger guilt or shame. The emphasis is on awareness and small changes that fit into ordinary life.
Lisa asks clients to set clear goals and to review progress together. She adapts how she works to reflect each person’s pace and priorities. For someone carrying shame about relationships, faith or past choices, she offers steady, conversational support focused on real-world coping and clearer decision-making.
Client-Centred approaches and online counselling
Client-Centred Therapy focuses on attentive listening and reflecting what the person says. The therapist follows the client’s lead and helps them bring clarity to confusing feelings. This approach is often used for anxiety, depression, attachment concerns and for working through guilt or shame.In practice the therapist treats choosing an approach as collaborative. She will discuss how Client-Centred ways of working might help and adjust sessions based on a person’s goals and preferences. That discussion happens together over the first few meetings so the plan fits the person’s needs.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit counselling around work, childcare or other commitments, and they can allow shorter check-ins when a quick review is useful. Registered or accredited professionals often find remote sessions help keep momentum between face-to-face meetings and make it simpler to maintain regular appointments without extra travel.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
Her listed concerns include stress, anxiety, trauma and abuse, parenting, depression and coping with life changes, plus areas such as guilt and shame.
How would she approach feelings of shame or guilt?
She uses a Client-Centred approach that focuses on listening and reflecting. Sessions are conversational and aim to help people name feelings and find manageable steps forward.
How much clinical experience does she have?
She has 18 years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She accepts international clients.
How does charging work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.